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Mynpfitness

New Paradigm New Promises New Priorities No Procrastination NP Fitness w/Shane Support & motivated fitness [email protected]

06/01/2026

It has been a while since we were able to participate in another OCR, but today Archyr and I both became Spartans!! I wasn't really sure what to expect and it turned out to be a really good time. Their course layout was great and the obstacles were somewhat different than what I was accustomed to with Rugged Maniac and Warrior Dash. I'm already looking forward to next year and will definitely be way more prepared and ready! This year we finally had a cheering section as we crossed the finish line, Cynthia was there waiting with a giant smile..... Setting you and that amazing smile at the end was the topper on the day!

04/06/2026

I finally pulled the trigger and got registered to get back into OCR... It has been a while since I have done one as Rugged Maniac stopped doing them. So come Memorial Day Weekend, I will be back at it.

08/05/2023

So this year's Rugged Maniac is in the books. Me and the boys had a great time and can't wait until next year to do it again!!!

10/18/2022

So I am starting the day off with some clean energy. Gots lots to get done today. This is the start of the adventures of Red Donkey!

10/03/2021

So my running partner is not too impressed with my new purchase.. Lol
This morning he would not stop bothering me until we went so I did a combination this morning of a run with the puppy followed by a recovery ride on the new myxbike. Day 2 of the transformation back to me in the books!!!

09/25/2021

It's funny how if you pay attention the universe will tell you what you need to know. This came up today and it's the one thing that I've really been struggling with. I have been so inconsistent and finding ways to justify my actions. It is now time for me to get honest with myself and to set boundaries with myself for myself! Time to get back on track by not being so strict and hard on myself and to find that balance again!

08/07/2021

So things have been a little different lately but this is something I've been waiting to do for a while. Today was Rugged Maniac and I'm so glad that it took place. I've really been struggling with consistency and today is something I really needed. It is time to get back on track is time to find my forever fitness plan and to stick to it.

05/26/2021

Some days I really don't like my running partner. He is obnoxious in the mornings with him just staring and whining at me until we go. Times he is more interested in the wildlife along the path. Needs to stop and smell every blade of grass or flower. Then when you try to take a pic and he pulls this crap on me. Lol Hims is such a supportive running partner..

05/12/2021

So today my running partner just stared at me until we went. You all need to find a workout partner who will basically stare at you jump in your face and whimper at you and guilt trip you into actually going. I'm was taking a couple days off and I'm glad I did because today I actually felt a lot stronger than I have in the recent past. Good to feel progress. Happy Wednesday!!!

03/14/2021

So I woke up kind of early this morning and I had a little bit of extra energy. Knowing that I was doing legs today and tiring them out before you work out can be beneficial. I decided to get a run in before our massive snowstorm hits here in Colorado. Finding my stride a little bit better. Then I came home and did my leg routine from LIIFT4. Happy Saturday everyone!

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