Camisa Fitness Dynamics

Greetings Inner Athletes! In case you haven't seen it yet check out our final episode of Inner Athlete Training 2023. We feature Rich Sadiv, a competitive weight lifter and endurance athlete sharing his wisdom on how to stay strong as you approach your 60's. ENJOY!

Inner Athlete Training; Featuring Rich Sadiv: Staying Strong Through Your 50's. On this episode of Inner Athlete Training James Jankiewicz features Rich Sadiv. Rich is a vegan athlete well into his 50's and still deadlifting over 500 lbs...

The latest blog from Inner Athlete Training

Wellness and the Pareto Principle (80/20 rule) How an Inner Athlete can apply the Pareto Principle to your overall wellness What is the Pareto Principle or the 80/20 rule? If you have never heard of the Pareto rule or principle it simply states the following: In any situation, 20 percent of the input is responsible for 80 percent of output or re...

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BLOG | Inner Athlete James Jankiewicz pontificates on the meaning of life and lifting heavy things

Greetings Inner Athletes! This month's installment of Inner Athlete Training focuses on Michael Kish. Michael is not only a clients of Joe Camisa but also happens to hold the world record in the 100M sprint for his category at 73 years young. Please remember to like and subscribe. Enjoy!

Inner Athlete Training Featuring Michael Kish. An inspirationsal short by James Jankiewicz In this episode of Inner Athlete Training we highlight 73 year old world record holder Michael Kish. Michael currently holds the world record in his age cate...

We have confirmed the date to host our next public self defense class at Camisa Physical Therapy & Sports Rehab / Camisa Fitness Dynamics !

Join us on October 15th from 10am-2pm for the Self Protection Interactive Program with form Master Tactical Instructor James Jankiewicz !
👊🏻🤜🏼⚔️

Learn how to protect yourself and take down an aggressor when faced with a dangerous situation.

We just hosted a corporate group that understands the importance of keeping their employees safe while traveling.

This class is great for everyone, especially young women, or anyone who wants to feel comfortable and in control when threatened.

Learn the specific points on the body that will disable an attacker and allow you to protect yourself.

This is NOT only for athletes as you do not need to be athletic to physically defend yourself.

James provides you with the knowledge and awareness to take control in a dangerous situation.

Feel free to call, email or message with any questions.

SEE YOU OUT ON THE BLUE TURF!
SIGN UP BELOW

https://www.wellnessliving.com/rs/catalog-view.html?id_sale=1&k_id=2269415

Had a great training last evening with The P-Value group. James Jankiewicz of Inner Athlete Training provided a two hour session on self defense. More self protection workshops coming up in October. Stay tuned for more information.

Great Inner Athlete Self Protection class yesterday at CAMISA!

We learned about anatomy and the points on the body that would be the most effective in taking down an attacker.

The more knowledge you have, the more effective and efficient you are when faced with a dangerous situation.

This allows you to stay calm and protect yourself and your family.

The world can be a crazy place, with crazy people. Be prepared.
You have the right to protect yourself & your family.

We will continue to have more classes with former Master Tactical Instructor, James Jankiewicz.

Stay tuned for the next one! 💪🏻✊🏼👊🏼

Want to learn how to protect yourself in a potentially violent situation?
This program is great for men & women of all ages, especially your kids going back to college this Fall!

Camisa Physical Therapy & Sports Rehab is bringing James Jankiewicz to Morristown!

Participation
This workshop does NOT involve padding up or the striking of immovable surfaces such as heavy bags. Instead, in a non-competitive way, the participants use each other’s bodies to learn and identify vital and vulnerable components of human anatomy.

Lecture
The lecture deals with in depth discussions on the nature of social violence and its counterpart, asocial criminal violence. We focus on what the difference is between the two, and how to identify each. Lectures also deal with fear, perception, and breathing during times of conflict.

Origin
The history of this approach has its roots in military applications beginning during the Second World War by British Intelligence agents Applegate and Fairbairn. The principles and study evolved throughout American special operations units over the decades as an effort to improve close quarter hand to hand applications. It was important that the information they sent the soldiers out in the field with, did not require great skill, speed, or strength as those advantages quickly dissolve under the physical and mental stress of warfare. The result was a body of knowledge on how human anatomy responds to blunt trauma as opposed to a series of techniques. This knowledge base is easily learned and can be used by any body type, in any circumstance.

To Register:
https://www.wellnessliving.com/rs/catalog-view.html...
Use code 15OFF for 15% off until 7/23

Some comments from James’s previous classes:
“The simplicity of the material and the background information and theory that James Jankiewicz was able to provide. It is very clear that he is a subject matter expert.”

“The focus was on broader themes as opposed to specific combination of moves, which are easier to remember and likelier to be relevant. I would not have thought to orient a course that way, but it was clearly the correct way to teach this material.”

“I was so impressed by James' delivery of material that required folks to step out of their comfort zone, get into each others’ physical space, and think like an attacker. These are big leaps for the average person, yet James got us there naturally and gracefully. The intellectual explanation followed by the practical application of each set of moves was the perfect pairing. I marveled as I looked at our group literally transformed to the point where we were quietly sparring with one another, target point after target point. As a woman who often finds herself traveling on her own, this is always something I’ve wanted to learn and I am so grateful for this knowledge. Thank you James!"

“The approaches to a new mindset in fighting were very helpful, as were some of the techniques to evade certain situations.”

“James showed the importance of knowing how to fight off the attacker. The specifics on sensitivity of different body parts was great.”

“It would be great to have these seminars regularly - there is so much material to be covered and so much of it is so new that any refresher and/or chance to practice would be highly additive.”

“James arms his students with the practical skills they need to defend themselves and offers a safe environment in which to hone those newly learned techniques. The content was easy to understand and apply, and the course gave me the confidence and belief that I could overcome a hostile situation. I would highly recommend this course to others.”

“The program taught many practical tips and techniques, which I believe was its most valuable aspect.”

“I found the skills taught and insight most valuable.”

FREE Morristown Wellness Event in 2 days!

For the ladies, but not just for the ladies.
Men, we know you want to age well too!

The same modality that treats pain and sports injuries can make you look younger.

It’s all about cell recovery using natural, non-toxic, non-invasive treatments.

Join us on Saturday at 1 Evergreen Pl. Morristown at 1PM!

Complimentary infrared sauna session for all attendees.
AND
15% off Cosmetic services, including cosmetic acupuncture & Energy Light Rejuvenation.
☀️⚡️✨