Crave Wellness and Fitness Studio

This week’s lineup is looking pretty good… 👀

🥊 Wednesday: 6AM Fitness Boxing is officially FULLY BOOKED

✨ Thursday
5:30PM Tabata
6:30PM Pilates

🩰 Friday
8:15AM Barre

🛍️ Then stick around Friday afternoon and come see us at Vintage After Hours from 4–9PM! We’ll be there shopping, hanging out, and supporting some amazing local vendors. We’d love to see your face. 🌿

Whether you’re coming to sweat, shop, or both, we’ve got something for you this week.

Monday is your fresh start… but it doesn’t have to be an all-or-nothing one.

Whether you’re rolling out your mat at 6 AM Pilates or showing up after work for 5:30 PM Boot Camp, you’re doing something that future you will be thankful for.

And this week? We’ve got even more to look forward to. 👀 Vintage After Hours is happening this Friday, and we can’t wait to spend the evening shopping, connecting, and hanging out with this incredible community.

So here’s your plan:
✨ Move your body.
✨ Laugh with your people.
✨ Give yourself one hour that’s just for you.

We’ll see you this week. 💛

CommunityOverCompetition

Check out the newly stocked shelf at your next class!

Thursday lineup👏

Always obsessed with our shirts!!! 😍

One thing about Crave Wellness and Fitness Studio… they come up with the cutest shirt ideas 💙

So many cute new things are out from The Vintage Willow🌻

Next time you’re in class check it all out and reminder of the pop up Vintage After Hours event we are hosting August 7th🌿

There are no other words I can even add to this!‼️🥰

Friday Barre crew. ✨
We showed up, put in the work, laughed a lot, and finished the week stronger than we started it. That’s what this place is all about. 💛

See you Saturday morning for HIIT at 9am☀️

Hot Girl Barre understood the assignment tonight. 💅🔥

Shaky legs.
Tiny pulses.
Big laughs.
A few “why did I sign up for this?” moments.

And somehow… every single one of us walked out smiling.

That’s the magic of this class. You come for the workout, but you leave feeling strong with a room full of women cheering you on.

Yeah… we’re definitely doing this again soon