Coal Region Sports

09/14/2026

Kettlebells and Boxing returns tonight at 6:30 pm, 09/14!!!

09/13/2026

Rainy Sunday mornings call for an ELEVATE HIIT workout!! 🌧️💪🏼🥵 Full body HIIT + 9 min abs today!! 💜💪🏼🩷 Sign up using the link pinned to this page for Tuesdays class!!

09/08/2026

this crew ELEVATED today!!! 🩷💪🏼💜 LEG day HIIT & UPPER body toning = killer combo! Join us Sunday 11:00-11:45 AM and leave feeling stronger & accomplished💗👏🏼 Sign ups are pinned to this page

09/08/2026

ELEVATE:
HIIT tonight 6:15-7:00 PM!!! Would love to see you there 🩷💪🏼💜

09/02/2026

Boxing tonight at 6:30 pm - 8 pm, 09/02! Reminder, September's monthly membership price is at $60. No classes next week.

09/01/2026

ELEVATE: NO class today! 9/1!
See you next Tuesday @6:15 PM for HIIT

09/01/2026

Fantastic effort tonight especially when we combined some inside techniques with cardio! Keep up the effort as we fight on into Fall!!!!

08/31/2026

ELEVATE SIGN UPS FOR SEPTEMBER!! 🩷💪🏼💜

ELEVATE schedule for SEPTEMBER! PLEASE NOTE days/times have changed for most sessions!🩷💪🏼💜

HIIT: $10
Sundays 11:00-11:45 AM &
Tuesdays 6:15- 7:00 PM
https://www.signupgenius.com/go/10C054DADAC2CA0F4C52-65326902-hiit

PILATES: $15
Thursdays 6:15- 7:00 PM &
SELECT SATURDAY MORNINGS 8:15- 9:00 AM
https://www.signupgenius.com/go/10C054DADAC2CA0F4C52-65326965-hotmat

08/31/2026

Kettlebells and Cardio Boxing tonight at 6:30 pm, 08/31! Let's end the summer with a knockout! 🥊

08/28/2026

Last night's small but fearsome class pushed themselves for our make-up class! Great work!