09/03/2026
ON THE RISE 🔥
Let’s hype up these members who are SO close to reaching the 100-class milestone at Freedom!! 👏🏼
We see your hard work, your consistency, and the way you keep showing up—and we want to remind you that you can do hard things!!! 🤍
We’re cheering you on every step of the way! 💥
09/01/2026
SEPTEMBER AT FREEDOM 🔥
New month, new themed classes, and a NEW reason to bring your people to Freedom… ALL MONTH LONG: BRING A FRIEND FOR FREE! 🫶
Bring as many new friends as you want, whenever you want, and every new friend gets ONE FREE CLASS! Plus, you’ll be entered into our raffle for EVERY new friend you bring. 👀
So grab your besties, coworkers, sister, neighbor… and invite them to join you for a Freedom class! 🤍
📱 To get your friend added to a class:
Text the front desk at 410-390-0533 with your friend’s full name, email address + phone number. The raffle jar will be up front when you check in for class.
And the winner gets a local gift card + Freedom merch + Bala Bangles! 👀✨
TAG YOUR FRIENDS & INVITE THEM TO FREEDOM!! 🩷
The more friends you bring, the more chances you have to win!
08/28/2026
Our Summer Special is ENDING SOON!! ☀️
If you’ve been thinking about trying Freedom Studio, THIS is your chance! Our Summer Special is the perfect opportunity to try ALL of our classes, find your favorites, and meet our incredible instructors. ✨
Get 2 WEEKS of UNLIMITED classes for only $75! 🙌
From Strength to Sculpt, dance cardio, Flow, and everything in between, there’s a class for everyone! Come move your body, have fun, and find your new favorite workout!
Summer Special ends August 31st — Click our link in bio to sign up NOW!!💥
And bring your people with you! 👯♀️ Invite your friends, make a plan, and come try Freedom together!.
08/27/2026
Happy Birthday to MAMA LORI! 💥💛🎉
Mama Lori is a true inspiration here at Freedom. She is a part of the executive team that makes lots of behind the scene decisions and helps keep the studio looking cute & clean for everyone. She is our Founder, Julia’s, mama. You’ve probably met her over the years or worked out next to her!
How Lori inspires us:
- jumps rope 500 times every single day
- does a cartwheel on her birthday every year
- made up RAK (random acts of kindness) and does it all the time
- hands our Starbucks gift cards to people all December every Christmas to spread good cheer
- tries everything in classes. She says “I’m always going to at least TRY what the instructor offers” even crow pose!
- takes 9:30am or Noon almost every day!
- never says “I’m old” Language matters!
- always sparks conversation with people in checkout lines
- isn’t afraid to ask real & deep life questions. She says “well if they don’t want to tell me they won’t!”
- lives by “JUST DO IT!” When it comes to exercise, cleaning, house chores, adventures
Lori has been married to our CFO, Mark, for 47 years, mom to 4, nonna to 8, and loved by all.
Be sure to say hi & introduce yourself next time you see her in the studio- she will LOVE it.
Join us in wishing her a happy bday or commenting how she has inspired you!
08/26/2026
Class messages from your Freedom instructors 💌
08/24/2026
🎸 JO BRO Sculpt is coming up with MAJA! Mark your calendars!! 💪✨
August 29 — 10:15 AM
August 31 — 6:00 AM & 7:10 AM
Come Sculpt with us! 🔥 Your first two classes are only $25! Sign up at www.freedomstudiochs.com