09/14/2026
We struck GOLD when Mel joined the PWR coaching family. Mel brings an abundance of experience, positivity and genuine care to her classes.
Please join us and give her the warmest welcome and get to know a little more about her below….
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Mel genuinely loves helping people get stronger, move better, and be the best version of themself. With 20+ years in the fitness industry, she brings a wealth of experience as a coach, gym owner, and athlete, with a passion for making fitness both effective and enjoyable.
With a degree in Nutrition & Food Science, Mel’s background blends strength, fitness, and nutrition. She is a NASM Certified Personal Trainer and Certified Sports Nutrition Coach, a CrossFit Level 3 Trainer, and spent several years coaching and educating other trainers as part of CrossFit Seminar Staff.
In 2013, Mel opened Daybreak Fit, growing it from 10 founding members into a thriving community of more than 200 before selling the gym in 2026. She’s also competed at the CrossFit Games and now runs Radiate, her online strength and nutrition coaching business.
Mel and her husband Eric (Rap), who recently traded New England winters for Charleston sunshine and are loving every minute of lowcountry living. She’s excited to bring her energy, experience, and genuine love of coaching to this awesome community!
