Temple Fitness and Massage

Wednesday and Fridays appointments now available!

Changes are coming!!!!!

We used to think osteoarthritis was “wear and tear.”
But it turns out it’s more than mechanics. Much more than mechanics.

It’s genetic.
It’s metabolism.
It’s inflammation.
It’s systemic.

Your joints don’t break down from movement.

Our joints break down more from not moving.

That means you have more control than you think.
Improve your habits. Improve your health.
Your joints will thank you.

New Door Mat!

I had a cancellation on Thursday, December 5th, 2:15-3:15. Shoot me a FB message or text me 989.506.3916 if you are interested!

Good Afternoon!

I have gift certificates available for those special people in your life that you would like to bless with a massage session!

Here is a list of services that I will be offering at my new location! Lou & You starting in September! Stop in or call :)