I Can't do Yoga

Inversions!! I’ve always been inspired by images of people who don’t look so athletic doing athletic things but somehow struggle with finding courage to post my own pictures. It took me a while to tackle my fear so I’m proud at how achievable my headstand has become.
Join me Tuesdays at 6:00 at SNY to make some strides with Yoga.

Instead of reaching for that perfect yoga butt this year, how about we work on no lower back pain and sciatica. Less glamorous but more functional, like good shoes. Everyone loves good shoes.

Yoga on the boardwalk. . .