CrossFit Teo

CrossFit Teo Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CrossFit Teo, Gym/Physical Fitness Center, 2555 Lexington Avenue, Mount Pleasant, IA.

09/14/2026

‼️READ INFO BELOW‼️
The wait is over, if you’re looking to do your first HYROX race or want to improve for your next one come out Saturdays starting on the 19th at 9am. Members are free and nonmembers will be $120. If you’re not looking to race and just want to improve your conditioning this will be something you won’t want to miss!!

Also reminder that MOMS class is back on Mondays and Wednesdays morning at 9:30am. We are bringing back our cardio and core class on Tuesdays and Thursdays at 4:30pm. If you’re looking to improve your health and fitness we have the best coaches that will direct you in the right path! Send us a message or email us, we can’t wait to help you!!

09/08/2026

Lowe Legacy.
We are always so honored to spend the morning remembering Scott and Amy. This day is so special to us and love that fitness was a part of their lives. Jake and Ally thank you for letting us take part in this, we love you!

GET YOUR ORDERS IN! *Reminder we won’t have meals for the next 2 weeks so order extras, these freeze really well!*
08/29/2026

GET YOUR ORDERS IN!
*Reminder we won’t have meals for the next 2 weeks so order extras, these freeze really well!*

Weekly Meals - Philly Cheesesteak and Potato Bowl- Buffalo Chicken Protein Mac N Cheese Order by Saturday at 4:00 - Comm...
08/28/2026

Weekly Meals

- Philly Cheesesteak and Potato Bowl
- Buffalo Chicken Protein Mac N Cheese

Order by Saturday at 4:00 - Comment here to order - Ready for pick up Monday at CrossFit Teo - $6 per meal Venmo or Cash.

***We will not have meals for the next 2 weeks, so order extras - these freeze great!***
Thank you all for the support we love making these meals and being able to help each and everyone of you!

Weekly Meals - Hot Honey Garlic Chicken with Green Beans and Rice- High Protein Taco Bowl with Sweet Potatoes and Cottag...
08/21/2026

Weekly Meals

- Hot Honey Garlic Chicken with Green Beans and Rice
- High Protein Taco Bowl with Sweet Potatoes and Cottage Cheese

Order by Saturday at 4:00 - Comment here to order - Ready for pick up Monday at CrossFit Teo - $6 per meal Venmo or Cash.

🍁September-December schedule. We have a bit going on so make sure you look it through carefully! We will also be putting...
08/17/2026

🍁September-December schedule. We have a bit going on so make sure you look it through carefully! We will also be putting out the week of Old Threshers schedule and how that will look like for classes. We are also setting up the stage for OT so if you are available to help we would appreciate it! That will take place Tuesday September 1st at 8am.

Following Old Threshers we will have our annual Lowe Legacy workout. This year we will do a 5k! There’s a chance we will also do a fun obstacle 5k for those that are interested.

Starting September 19th - October 24th, Saturdays will look a little different. Some have shown interest in doing their first hyrox race or doing another one, so we will dedicate 6 Saturdays for hyrox training. Non-members that want to join it will be $120 for all 6 sessions. Following those 6 weeks we will host a 👻Halloween Hyrox Event Saturday morning starting at 8am 🎃 this will be done in pairs! M/M, F/F, M/F we will also have a scaled, intermediate, and RX divisions.

We will jump into the new year that way you all can have this marked on your calendars, our annual In House Comp! January 15th starting at 6pm. Same divisions here M/M, F/F, M/F with all levels of fitness invited!

If you all have any questions please send us a message or email!

Weekly Meals -Sausage, Hashbrown, Egg and Cheese Bake-Korean Beef Order by Saturday at 4:00 - Comment here to order - Re...
08/13/2026

Weekly Meals

-Sausage, Hashbrown, Egg and Cheese Bake
-Korean Beef

Order by Saturday at 4:00 - Comment here to order - Ready for pick up Monday at CrossFit Teo - $6 per meal Venmo or Cash.

08/12/2026

Worried about ring muscle ups in a workout… no worries we have you covered 😊

Weekly Meals! •Creamy Spinach Chicken with Rice• Summer Burger Bowl with Roasted Potatoes $6.00 per Meal - Venmo or Cas...
08/07/2026

Weekly Meals!
•Creamy Spinach Chicken with Rice
• Summer Burger Bowl with Roasted Potatoes

$6.00 per Meal - Venmo or Cash
Orders in by SUNDAY at 2:00 - order in comments
Pick up ready Monday

Weekly Meals! •Parmesan Basil Chicken Meatballs with Garlic Mashed Potatoes and Roasted Carrots•BBQ Pulled Pork and Hot ...
07/31/2026

Weekly Meals!
•Parmesan Basil Chicken Meatballs with Garlic Mashed Potatoes and Roasted Carrots
•BBQ Pulled Pork and Hot Honey Sweet Potatoes

$6.00 per Meal - Venmo or Cash
Orders in by Saturday at 5:00 - order in comments
Pick up ready Monday

Address

2555 Lexington Avenue
Mount Pleasant, IA
52641

Opening Hours

Monday 5am - 7pm
Tuesday 6am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 12pm
Saturday 8am - 11am
Sunday 1pm - 6pm

Telephone

+19562400608

Website

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