03/10/2025
Huge congratulations to for bringing these TWO little angels into the world! 🍼👶👶🍼
We are so proud of you and happy to hear you are all healthy and doing well!
F45 Training Mount Pleasant
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Our training program is completely scalable, meaning it can be tailored to any and all fitness levels. Contact us today for more information!
www.f45training.com/mountpleasant
[email protected]
Text us: 843-284-8052 F45 is a revolutionary training system changing lives around the globe. Our decades-tested circuit training model focuses on whole body workouts with an emphasis on weight-bearing exercise and functional movements, a concentration not found in other popular regimens. With 500+ digitally presented programs, you w
03/10/2025
02/23/2025
Stronger together 💪🔥 Our F45 Charleston coaching crew is here to push, motivate, and support you every step of the way!
Whether you’re crushing goals or just getting started, we’ve got your back. Who’s ready to put in the work this week? Let’s get after it! 👏
09/21/2022
DEUCES: For the first time ever, F45 is operating two separate workouts at once 🫢 Deuces is a split-resistance workout where members can choose which workout they do 👀
Upper OR Lower Body
Choose wisely-- either workout you choose will ignite a fire within your body 🔥💪
What workout are you going to be choosing??
09/19/2022
New Phase who dis?? 👀 Book your classes team 🤝
09/18/2022
Building a COMMUNITY 🤝 That is what it is all about here at F45 Training. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded 💥 Join now— LINK IN BIO
09/16/2022
GAINZ SZN BABYYY 💪👀 What goals for you have now that summer is over?? Let us know in the comments 💬
09/13/2022
Only a few more spots left!! Venmo to reserve 🙌
09/11/2022
Happy birthday to our girl 🥳🍾
09/07/2022
New school year 💥 New gear 💥 Who this⁉️ Sign up for your 7 Day Trial today— link in bio 🤙
Photos by our guy .media
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Our Story
Born in Australia, F45 Training is a team-based, functional training facility that places a huge emphasis on the 'three key factors' of motivation, innovation, and results. Merging 3 separate leading-edge fitness training styles into one consummate and compelling group training experience for its members. F45 Training combines elements of High-Intensity Internal Training (HIIT), Circuit Training, and Functional Training.
The fusion of these three training concepts has lead to the development of 31 different, 45 minute workout experiences, with more in development by our F45 Athletics Department, meaning you'll never do the same workout twice. This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle.The variation of our workout programming keeps our members challenged, eager to grow and ready to have fun.
Ready to join the movement? For more information visit us online www.f45training.com
Location
Category
Contact the business
Telephone
Address
1973 Riviera Drive
Mount Pleasant, SC
29464
Opening Hours
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |
| Saturday | 6am - 7pm |
| Sunday | 6am - 7pm |