Yoga
Ayurvedic Consulting
Personal Training
Hybrid Personal Assisting
Culinary Services Welcome to Yoga And Ayurveda Living!
A safe, warm, friendly, fun, intelligent space is cultivated here to allow you to receive the many therapeutic benefits of Yoga, Ayurveda, Personal Training, Culinary Services, & Personal Assisting. This is also the home of QUANTUM TRANSFORMATION: A transformational online program for your unique being. Contact Diana for a complimentary tour of the program. Since 2001, it has been my intention to
03/19/2026
This is quite the coincidence-I was doing alternate nostril breathing this morning like I always do but today I happened to pick up some old notes I had from Ayurvedic school with Dr. Lad and was reading them while doing it. When I finished, I picked up my phone and this memory was in my notifications. 😄
10/02/2025
Come to Miraval Austin, I’d love to see you!
Combine all the luxurious, rejuvenative elements of your stay at Miraval with my Ayurvedic cooking immersion, A Taste of Ayurveda November 7-9.
Details & pricing here-and feel fee to reach out to me with any questions: https://www.miravalresorts.com/austin/events/deeper-journeys-a-taste-of-ayurveda
10/02/2025
Come to Miraval Austin, I'd love to see you!
Combine all the luxurious, rejuvenative elements of your stay at Miraval with my Ayurvedic cooking immersion, A Taste of Ayurveda November 7-9.
Details & pricing here-and feel fee to reach out to me with any questions: https://www.miravalresorts.com/.../deeper-journeys-a...
Deeper Journeys: A Taste of Ayurveda - Miraval Austin Immerse yourself in a hands-on weekend of Ayurvedic cooking, daily rituals, and gentle yoga. Learn to support digestion, balance your unique constitution, and bring healing into your kitchen and life at Miraval Austin.
09/19/2025
Join me as I host an Ayurvedic cooking workshop at MIRAVAL in Austin, Texas: https://www.miravalresorts.com/austin/events/deeper-journeys-a-taste-of-ayurveda
November 7-9, 2025
Miraval is an iconic, luxury resort spa with world-class wellness programs.
Deeper Journeys: A Taste of Ayurveda - Miraval Austin Immerse yourself in a hands-on weekend of Ayurvedic cooking, daily rituals, and gentle yoga. Learn to support digestion, balance your unique constitution, and bring healing into your kitchen and life at Miraval Austin.
09/03/2025
Excited to head to Vegas for the next phase of certification in FUNCTIONAL PATTERNS: Human Biomechanics Specialist Level 1 (HBS1)
👉Studying the way humans move (human biomechanics) never gets old.
👉We are all in need of paying attention to detail in our ourselves and the way we move forward in life.
Humanity is need of what FUNCTIONAL PATTERNS provides.
👉FUNCTIONAL PATTERNS is making a fierce impact on my life-correcting Scoliotic curves, getting stronger & more mobile, fine tuning awareness, reorganizing the nervous system, energizing on all levels & thriving💪☺️
07/10/2025
Woman says NBC News report helped her recognize liver damage from turmeric supplements "I had essentially poisoned my liver": The 57-year-old's daily high dose of turmeric pills caused stomach pain, nausea and fatigue.