Legion Performance Club

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Legion Performance Club 💪 Charleston’s HYROX HQ & recovery hub.
⚡ Elite training. Private Cold plunge + Sauna.
🤝 Community built on faith, integrity & personal excellence.

Legion Performance Club is Charleston’s premier HYROX training destination with the area’s only in-suite private recovery experience — featuring a cold plunge + infrared sauna inside the gym. We believe in the pursuit of personal excellence — in the gym, at home, and in the community. Whether you’re training for competition, building strength, or seeking a place to belong, Legion is here to help you grow stronger in body, mind, and character. What we offer:

HYROX-driven group training & strength classes

Small-group & personal training

Youth athlete development

Private in-suite cold plunge & infrared sauna recovery

Corporate wellness programs

📍 North Mount Pleasant (near Wando High School)

Train with purpose. Recover with intention. Live with excellence.

LEGION ARC ⚡️Legion’s first transformation challenge.November 1 – December 12.Six weeks to build strength, improve your ...
10/24/2026

LEGION ARC ⚡️
Legion’s first transformation challenge.
November 1 – December 12.

Six weeks to build strength, improve your body composition, and follow through—with a Legion trainer keeping you accountable.

WHAT YOU GET:
▪️ Unlimited classes for six weeks
▪️ Three recovery sessions each week: cold plunge, sauna, or contrast
▪️ Pre- and post-challenge InBody scans
▪️ A trainer as your accountability coach

YOUR COMMITMENT:
▪️ Four Legion workouts each week, including two strength sessions
▪️ A specific nutrition plan of your choosing
▪️ One behavioral sacrifice for six weeks, such as alcohol, after-dinner snacking, or added sugar

🏆 One male and one female grand prize winner will be selected based on the greatest increase in InBody score.

FINISH STRONG. KEEP GOING.
Complete ARC with four classes every week, including two strength classes, and qualify for an unlimited membership at $299/month.

Swipe through for membership options and everything included.

Ready to commit? Comment “Arc” and we’ll send you the registration link, or sign up through the link in our bio.

10/19/2026

LEGION ARC ⚡️
Legion’s first transformation challenge.

Your next six weeks start with a commitment.

Build strength, improve your body composition, and stay accountable with a Legion trainer in your corner.

WHAT’S INCLUDED:
▪️ Unlimited classes for six weeks
▪️ Three recovery sessions each week
▪️ Pre- and post-challenge InBody scans
▪️ Trainer accountability

THE CHALLENGE:
Four Legion workouts each week, including two strength sessions. Follow a nutrition plan of your choosing and commit to one behavioral sacrifice for all six weeks.

One male and one female grand prize winner will be selected based on the greatest increase in InBody score—and announced at our one-year anniversary party. 🏆

Ready to commit? Comment “Arc” and we’ll send you the registration link, or register through the link in our bio.

THE COURSE IS SET. 🔥HYROX SIM • LEGION PERFORMANCE CLUB • THE HUBKnow your route. Plan your transitions. Bring the energ...
10/16/2026

THE COURSE IS SET. 🔥
HYROX SIM • LEGION PERFORMANCE CLUB • THE HUB

Know your route. Plan your transitions. Bring the energy.

1K RUN → 2 loops around both buildings + 1 extra lap around Legion.

FARMERS CARRY → 6 lengths
SANDBAG LUNGES → 8 lengths
BURPEE BROAD JUMPS → 5 lengths

Save the map. Send it to your race partner. Bring your crew to cheer you on.

See you at the start line. ⚡️

10/15/2026

ONE WEEK. ALL WELCOME. 🔥

October 19–25, we’re opening Legion Performance Club to ALL for a FREE WEEK!

Come experience our community, try our various classes, and explore our recovery options. From strength and HYROX to hybrid training and mobility, there’s something for every fitness level.

Train hard, recharge with sauna, cold plunge, and compression, and see what being part of Legion is all about.

Bring a friend, try something new, and come meet your crew.

Comment “FREE WEEK” to get started or click the link in our bio.

What a turnout for our FIRST HYROX YoungStars class last night! 🔥We loved seeing these young athletes show up, work hard...
10/15/2026

What a turnout for our FIRST HYROX YoungStars class last night! 🔥

We loved seeing these young athletes show up, work hard, and have fun together. We’re excited to keep building strength, confidence, and teamwork every week!

Join us Wednesdays at 6 PM at Legion Performance Club. Let’s get to work! 💪

10/12/2026

HYROX SIMULATION THIS SATURDAY!!

🚨 HEATS ARE ALMOST FILLED UP! 🚨

Legion Performance Club × The Hub

New to HYROX? Our first heat is a HALF SIM—ideal for someone new to HYROX who wants to experience the challenge!

Preparing for your next race? Put your pacing, strategy, and fitness to the test and see where you stand. 🔥

Compete with judges, push alongside a fired-up community, and bring that race-day energy. Whatever your experience level, come ready to work—and we’ll bring the support.

Rally your crew and register with the link in our bio before the remaining heats fill up! 🏁

10/12/2026

🚀 BIG ENERGY. BIG POTENTIAL. FUTURE ATHLETES IN THE MAKING. 💪

Introducing HYROX Young Stars at Legion Performance Club! 🏃‍♂️🔥

Led by Coach Faith and Coach Thomas, our new classes are designed for athletes ages 8–14 to build strength, speed, endurance, coordination, and confidence — all while having fun, embracing a challenge, and learning what they’re capable of. 💥

📅 Kicking off THIS WEDNESDAY, October 14th
⏰ 6:00 PM
📍 Legion Performance Club | Mount Pleasant

We’re building more than stronger athletes. We’re building confidence, resilience, and a community that pushes each other to be better.

Let’s get to work, Young Stars! ⭐️

📩 Interested in getting your athlete involved? Send us a DM to learn more!

10/09/2026

🏃‍♀️ YOUR SUNDAY PLANS JUST GOT BETTER. 👟

Introducing Legion Run Club, starting Sunday, November 1st! Join Coach Faith every Sunday at 3:30 PM for a 3-mile loop around Carolina Park.

Whether you’re a seasoned runner, getting back into it, or prefer to walk it out, everyone is welcome! All ages, all paces, and all fitness levels. 🙌

No pressure to be the fastest. Just show up, move your body, and connect with your community. 💪

📍 Legion Performance Club
900 Muhly Grass Street, Mount Pleasant, SC

🗓️ First run: Sunday, November 1st
⏰ Every Sunday at 3:30 PM
📏 3-mile loop
👟 Walkers & runners welcome!

Tag your running buddy and come be part of the Legion community. 🔥

CommunityInMotion

Address

900 MUHLY GRASS Street SUITE 105
Mount Pleasant, SC
29466

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 7am - 5pm
Sunday 8am - 5pm

Telephone

+18439310055

Website

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