Mountain Fitness

Mountain Fitness Located in Mount Shasta California

One Membership - 3 Facilities! ONE MEMBERSHIP - 3 FACILITIES! Welcome to Mountain Fitness! Mt. Shasta Blvd, Mt.

Facilities Include:
Indoor Lap Pool
Salt Water Therapy Pool
Jacuzzi
NEW Large Sauna
Fitness Classes (zumba, pilates, yoga, spin & more
Cardio
Dedicated Weight Rooms
Extended Hours Mountain Fitness -Wellness Center:530.926.6010
633 Lassen Ln, Mt. Shasta, 96067
Hours: M-F 6am-8pm | S-S 9am-5pm
Mountain Fitness - South: 530.926.3589
1630 S. Shasta, 96067
Hours: M-F 5am-9pm | S-S 8am-7pm
Mountain Fitness - W**d/Shastina:
20508 Big Springs Rd, W**d, 96094
Hours: 24 Hours/day with Key Card Lock Access

All three facilities are full service fitness centers, though each has its own personality and specialties. Services include all aspects of maintaining fitness. Members may enjoy full access to all amenities of all 3 facilities, including most Classes, Pools, Sauna and Jacuzzi
At The Wellness Center Location we offer a heated indoor therapy pool, sauna, jacuzzi, cardio equipment, weights and personal training. At our South location, we additionally offer Spin Room, classes (Yoga, Pilates, Zumba, etc), Lap Pool, Tanning (extra fee), and The BOX*, a high-intensity interval training space with specialized equipment. Membership requires no long-term financial commitment, is on a month to month basis, and may be cancelled at any time. There is a one-time Membership Joining fee, which includes a complimentary session with one of our certified personal trainers. This session will help you start off right by evaluating your body composition, posture, strength, flexibility, and aerobic capacity. Together, you will set personal fitness and health goals. Your personal trainer will then recommend an individual exercise program and provide orientation for the exercise equipment you will be using. (Over $100 value)
Some classes and workshops may have an additional fee. View our Class Schedule here: http://mtshastapt.com/fitness/classes.php

Come Spin at Mountain Fitness Monday-Thursday @ 6 amOr Tuesday evening at 5:30
09/16/2026

Come Spin at Mountain Fitness
Monday-Thursday @ 6 am
Or Tuesday evening at 5:30

Coming end of September. Get your Premium Membership which includes 3 sessions a week of Red Light, your full gym member...
09/16/2026

Coming end of September. Get your Premium Membership which includes 3 sessions a week of Red Light, your full gym membership and unlimited massage chair use $165 month.

The Spin Chicks, our fabulous spin instructors, came in 8th place at the Mount Shasta Tinman last weekend!Come Spin with...
09/09/2026

The Spin Chicks, our fabulous spin instructors, came in 8th place at the Mount Shasta Tinman last weekend!

Come Spin with them at Mountain Fitness . Mon-Thursday 6am-6:45 or Tuesday evening at 5:30

08/31/2026

NOW HIRING

Mountain Fitness is now hiring for an the following front desk position;

Monday-Friday 3 pm-9pm

Apply in person at

Mountain Fitness
1630 S. Mount Shasta Blvd
Mount Shasta, CA

Position filled 9/11

Evening spin class moved to Tuesday at 5:30
08/11/2026

Evening spin class moved to Tuesday at 5:30

We are taking your fitness experience beyond the gym by combining fitness, recovery and wellness... THE ALL IN ONE PREMI...
07/29/2026

We are taking your fitness experience beyond the gym by combining fitness, recovery and wellness... THE ALL IN ONE PREMIUM MEMBERSHIP.

The Premium Membership will include 3 sessions per week of RLT as well as unlimited use of Massage Chairs along with your full gym membership (includes sauna, pool, jacuzzi, cardio, classes, weights).
Call Mountain Fitness for more information. 530-926-3589

07/08/2026

THE NEW SAUNA IS OFFICIALLY OPEN AT MOUNTAIN FITNESS SOUTH!!

06/30/2026

Red Light Therapy
Coming Soon
To Mountain Fitness

06/01/2026

Help Wanted

Mountain Fitness is seeking a front desk assistant for Wednesday-Friday
3 pm - 9 pm.

Also seeking a night cleaner for Friday and Saturday nights midnight-3 am

Please apply in person at
Mountain Fitness
1630 S Mount Shasta Blvd
Mount Shasta

Our lovely morning class group at the Wellness Center!! Great job !!
05/22/2026

Our lovely morning class group at the Wellness Center!! Great job !!

Address

1630 S Mount Shasta Boulevard
Mount Shasta, CA
96067

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 8am - 7pm
Sunday 8am - 7pm

Telephone

+15309263589

Website

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