CrossFit Mukilteo

09/04/2026

🔥Join us in SEPTEMBER and get $50 OFF in October🔥

Whether you’re brand new to CrossFit or ready to get back into a routine, we’ve got the coaching, community, and workouts to help you get moving.

✅ All fitness levels welcome
✅ Experienced and Certified Coaches
✅ Supportive community
✅ No experience necessary

Want to give us a try first? Sign up for our FREE FRIDAY promotion this month! See website (linked in bio) for details.

Questions? Email [email protected]!

09/03/2026

🏋️Member Spotlight: Julie!!🏋️

We are so excited to showcase Julie as our latest Member Spotlight!

With over 10 years under her belt, Julie is an experienced CrossFitter and leader in our community. Even with the occasional injury, she prioritizes health and fitness by showing up consistently and working hard every class!

Julie, we are so grateful to have you as a member of our community. Keep up the amazing work!

1. What motivated you to join CrossFit?
I joined CrossFit in 2015 after years of distance running. I’d gotten to the point where doing basically the same thing for every workout was getting way too boring, and I wanted something that would challenge me in a completely different way.

2. What is your favorite type of workout music?
The Big Bo**ie mixes! Always.

3. What are some of your favorite things about CrossFit?
Definitely the community. I’ve met so many great friends through CrossFit, from all different ages and walks of life. Because they saw how much I loved it, my husband and daughter became CrossFit coaches in their spare time and both have their Level 2s. I also love how much the gym can change a bad day. I can be in a not-so-great mood, look up the workout and immediately think, “Okay, that actually looks fun!” I guess that’s why they call it Type 2 fun.

4. What are some of your favorite things to do outside of the gym?
I love hanging out with friends and family, seeing good musical theater, trying new recipes, and exploring new places around the Northwest. I strongly believe we live in the best part of the country!

08/22/2026

It was a week of tough workouts and heavy lifts!! Congrats to everyone who hit a PR this week! You earned it! 💪

08/21/2026

Free Fridays are BACK at CrossFit Mukilteo!
Join us for a free class every Friday in September!

Come once or all four weeks for a great workout at any of our Friday Classes!
Workouts will be beginner friendly and a great opportunity to see what CrossFit Mukilteo has to offer

Class Schedule:
6am
9am
Noon
3pm
4pm
6pm

Register for Free Fridays our website today! [Link in Bio]

08/18/2026

We are looking for awesome individuals to join our coaching team!! DM me if you are interested in learning more about coaching at CrossFit Mukilteo!

08/07/2026

Tough gymnastics-heavy workout today!
Good work everyone 💪🥵

20 Minute AMRAP:
2 Wall Walks
4 Pull ups
4 Ring Dips
16 Wall Balls
48 Double Unders

07/28/2026

Bike, Sn**ch, Burpee, Repeat! 🥵

"Headwinds"

3:00 AMRAP
15/11 Calorie Echo Bike
10 Power Sn**ches
Max Bar Facing Burpees
1:00 Rest b/t sets

*Repeat until you reach 50 Burpees*

07/10/2026

🏋️Member Spotlight: Bryan!!🏋️

We are so excited to showcase Bryan as our latest Member Spotlight!
Bryan put his trust in us when we opened our doors in 2024, and we are so glad he did!

Bryan always shows up to class with a smile and a great attitude. He works hard, is supportive to everyone in class and always looking to improve!

Bryan, we are so grateful to have you as a member of our community. Keep up the amazing work!

1. What motivated you to join CrossFit?
I was feeling the effects of spending too much time sitting and not moving enough. I had tried CrossFit more than 10 years ago, but it wasn't a very positive experience. When CrossFit Mukilteo opened close to home, I was excited to give it another chance. Having a gym nearby made it much easier to stay motivated, and I'm so glad I joined. It has been a completely different experience this time around with a big focus on doing the exercises with good form.
2. What is your favorite type of workout music?
I'm a fan of '80s and '90s electronic music—bands like New Order and The Chemical Brothers are always great workout choices. The Trainspotting soundtrack is another favorite that never fails to get me moving.

3. What are some of your favorite things about CrossFit?
  I love the variety of the workouts and having knowledgeable coaches guide me through them. CrossFit keeps me moving, challenges me to push beyond what I thought I could do, and makes it easy to show up and keep improving.  

4. What are some of your favorite things to do outside of the gym?
Outside the gym, you'll usually find me at the beach with my dog, out on my road or mountain bike, working in the garden, or tackling the next project around the house. I enjoy staying active and spending as much time outdoors as I can.

06/29/2026

83 Years Young!! Nothing like celebrating your birthday doing burpees and snatches with friends!
Happy Birthday, .jim

06/04/2026

Let us help fill your summer with fun and fitness!
This program is open to kids, ages 7-11. We welcome kids with any athletic experience.

The purpose of this class is to get kids moving in a fun, structured and safe environment. We will introduce gymnastics, balance, coordination and other movements with an emphasis on proper form and mechanics.

Dates: June 30-August 27
Where: CrossFit Mukilteo, 12108 Mukilteo Speedway Ste B4
Days: Tuesdays
Time: 5:00-5:45pm
Cost: $125 (10% Discount for CF Mukilteo Members)

Spots are limited. Register on our website today! (Link in bio)
Please email [email protected] with any questions.

Click Here to Schedule Your Free Trial Class! Summer CrossFit Kids Classes $0.00 Let us help fill your summer with fun and fitness!This program is open to kids, ages 7-11.We welcome all levels of athletic experience.The purpose of this class is to get kids moving in a fun, structured and safe enviro...