07/08/2026
It's time to celebrate once again, and it's Christy's time to shine. Raise your Ripstix and help me congratulate her as she has just reached her 2-year POUNDiversary. Way to go, Christy! I'm happy to have you in my tribe.💚
07/08/2026
Check out the Tuesday Tribe, they brought the heat tonight. Great class, guys. 💪🏻
07/06/2026
My Pound Posse is loaded with strong, beautiful, supportive, and independent women. If you want to surround yourself with positivity and have a great time while working out, then you should consider joining us. We meet on Tuesdays and Thursdays at 7pm and Saturdays at 10am at Studio Evolution. A monthly pass is only $40 and covers all classes for the entire month. We also offer $20/5 or $40/10 class punchcards, which do not expire, and a $5 drop-in rate is always an option.
07/03/2026
🔴⚪️🔵NO POUND CLASS SATURDAY JULY 4th. 🔵⚪️🔴
🧨Have a safe and happy holiday. 🎆
07/03/2026
July is coming in hot…..literally. 🥵
Great job tonight, Tribe. 💪🏻
Friendly reminder: Drink your water, please.🥤
07/02/2026
July setlist starts now. Join us Thursday at 7pm at Studio Evolution. Payment options are: $40 monthly pass, $20/5 or $40/10 class punchcards, and a $5 drop-in rate. Everyone is welcome; no experience is necessary, and our format is modifiable to your fitness level.
Message me with any questions.
07/01/2026
My rowdy rockstars sent the June setlist out in style.🙌🏻🙌🏻 Was it fun? Yes. Was it hot? 🥵Yes. Was it loud? 📣HELL YES!
06/29/2026
Tuesday 7pm at Studio Evolution.
06/27/2026
🌟My Saturday Superstars!🌟 I appreciate you joining me this morning. Have a fabulous weekend. 💚