Arsenal Fitness and Muncie CrossFit

10/19/2026

The best results from Forever Fit don't happen in the gym. They happen in your life.

Carrying all the groceries in one trip. Lifting your suitcase into the overhead bin. Playing in the yard with the grandkids. Getting up off the floor without grabbing the couch.

That's what feeling younger looks like. What's one thing you'd love to do more easily?

10/16/2026

You can find a gym anywhere. You won’t find this anywhere else. 💪

At Arsenal Fitness, nobody walks in and gets handed a workout and left alone. Every class is coached. That means someone who knows your name, knows your goals, watches your form, and tells you when to add weight (and when to back off).

But the coaching is only half of it.

It’s the moment you’re on your last round, ready to quit, and you hear five people yelling your name.
It’s the coach who notices you’ve been gone a week and texts to check in.
It’s walking in as a stranger and, a few weeks later, realizing some of your best friends are the people you sweat next to every day.

That’s not something you can buy with a membership card. It’s something we build together, one class at a time.

If you’ve been training alone, stuck in a rut, or nervous to start, this is your sign. Come try a class and see what it feels like to have a whole gym in your corner.

10/15/2026

Coach Travis last week at Muncie on the Move! Spreading the word about how we change lives at The Arsenal Fitness 💪🏽

Arsenal Fitness and Muncie CrossFit

10/15/2026

Here's something most people don't hear enough: after about 30, we slowly lose muscle every year unless we do something about it.

The good news? Strength training works at any age. Lifting, carrying, squatting, pushing. These are the movements that keep you independent.

In Forever Fit, we train strength safely and progressively, at your pace, with a coach watching every rep.

Feeling younger starts with feeling stronger. Come see for yourself.

10/14/2026

Who says getting older means slowing down? 🔥

What if you felt YOUNGER every year instead of older? Stronger. More energy. Better balance. Taking the stairs two at a time and getting off the floor like it’s nothing. 💪

That’s Forever Fit, our coached class built to keep you strong, moving and independent for decades. No experience needed, no keeping up with anyone. Just real training scaled to YOU, with a crew that cheers you on every single day.

Your age is a number. Your strength is a choice. 👊

🕚 Mon–Thu at 11am
🌙 Mon & Wed at 6:15pm
🌙 Tue & Thu at 5:30pm

Your younger self is waiting. Come meet them this week!
📲 Call or text 765-240-1036
💻 arsenalfitness.com

10/14/2026

Who says workouts can’t be the best part of the weekend? 🤸‍♀️💪

Our NEW CrossFit Kids class is here — and it’s basically recess with a purpose! Every Saturday at 9am, Coach Kaity leads kids through games, relays, jumping, climbing, crawling, and challenges that build real strength, coordination, and confidence… while they’re too busy laughing to notice they’re working out. 😄

✅ Fun, game-based workouts
✅ Builds strength, balance & athleticism
✅ Teaches teamwork and a “never give up” attitude
✅ Safe, coached movement for growing bodies

Bring your kiddo out and watch them leave with a big smile (and maybe a little tired 😉)

10/13/2026

What if you felt younger as you got older?

Not "pretty good for your age." Actually younger. More energy in the afternoon. Stairs that don't feel like a chore. Getting down on the floor with the grandkids and back up without a second thought.

That's what Forever Fit is built for. It's our class for adults who want to stay strong, mobile and independent for decades to come.

Over the next two weeks we're sharing what that looks like. Follow along, and if you're curious, come try a class.

Mon–Thu at 11am
Mon & Wed at 6:15pm
Tue & Thu at 5:30pm

Give us a call or text at 765-240-1036 to learn more. Or visit https://join.arsenalfitness.com/forever-fit-landing-page-v2

10/10/2026

🤸‍♀️ GYMNASTICS HOW-TO 🤸‍♂️

Want to finally get that first pull-up, link your kipping, or feel more confident on the rig? This one’s for you!

Join Coach Veronika and Coach Jack on Saturday, Oct 17 from 10am–12pm at the Arsenal for a deep dive into “pulling” gymnastics movements. You’ll get more 1:1 help and walk away with ideas for options in WODs to keep improving while you train. 💪

✅ Open to everyone, any level
💵 $30
📲 Sign up on BTWB, see a coach, or register here:
https://admin.btwb.com/self_checkout/8cd9895c-346c-405d-853e-2da302588e47

Heads up: there’s no CrossFit class during this time, so come get better with us instead!