Mundelein Mustang Swim Club

10/07/2026

Continuing our “Meet the Coach” series, this week we’re highlighting Coach Caileigh James!

Coach Caileigh says her favorite part of coaching is watching athletes gain confidence. Whether they’re working in the weight room or in the pool, she loves seeing athletes reach new levels and watch that growth translate into confidence. There’s nothing more rewarding than watching an athlete start to believe in themselves and realize just how capable they are.

Thank you Coach Caileigh for always motivating our athletes, sharing your experience, and helping each swimmer become the best version of themselves both in and out of the pool!

10/06/2026

10/05/2026

October is Breast Cancer Awareness Month, and our Mustangs are going pink to show our support for everyone affected by breast cancer.

Swim strong. Stand together. Think pink.

09/30/2026

Continuing our “Meet the Coach” series, we’re excited to introduce our Head Age Group Coach, Coach Melissa Healy!

Coach Melissa says her favorite part of coaching is knowing that she has inspired so many swimmers over the years to achieve goals they never saw coming. And while the lessons learned in the pool are important, it’s the lessons learned outside of the pool that can make the biggest impact.

We’re so grateful for all the knowledge, encouragement, and inspiration Coach Melissa brings to our Mustangs!

09/28/2026

What a weekend! We’re kicking off the week by recapping our first meet of the season, HPAC Sprint Fest!

A huge congratulations to all of our swimmers who competed in their first ever swim meet! You all did an amazing job, and we can’t wait to watch you grow, learn, and progress throughout the season!

Great swims to all of our Mustangs who jumped into the season and started setting their goals for the year.

Congratulations to Noelle Han for being awarded 13-14 Girls high point award champion!

Let’s carry that energy into a great week of practice as we get ready for our next meet!

09/23/2026

Starting off our “Meet the Coach” series we have our Head Senior Coach Chris Bertana!

Coach Chris enjoys working with athletes to teach them every aspect of swimming while helping each athlete discover the many ways they can succeed both in and out of the pool.

With years of knowledge and experience behind him, he brings valuable insight, encouragement, and motivation to every practice.

09/21/2026

The HPAC Sprint Fest is this weekend September 26th and 27th!

For some of our Mustangs, this is the first meet of the season, and for others, it’s your first meet ever! Let’s make sure we’re all prepared and ready to go.

Before you arrive, make sure you have everything to compete as well as backups, snacks, towels, and water! We love to see our mustangs fuel and stay hydrated on deck to have the best swims possible.

Most importantly, come with a positive attitude ready to swim the sport we love!

Let’s kick off the season ready to see what we can do. Let’s go Mustangs!

09/16/2026

Being prepared for practice means having all your equipment. But it also means coming with more than what’s in your bag.

It means showing up with a positive attitude, a willingness to work, and a mindset that’s ready to get better.

On the days you feel great and the days where getting in the water seems a little harder. All that matters is that you show up, give what you can that day, and make the most of every opportunity to improve.