12/31/2024
2025 - Hope you’re ready 😎
Happy New Year’s!!
Our community is built around the foundation of progress. We aim to provide the best health and well
12/31/2024
2025 - Hope you’re ready 😎
Happy New Year’s!!
04/20/2024
It was a Red White and GLUTE day to celebrate feelin fun & 31 with our good buddy !!
Happy Birthday Turner!! 🥳
02/22/2024
Six weeks to stronger bonds and healthier habits! Mother and daughter unite for a transformative journey ahead. 💪👩👧
02/21/2024
Join us in cheering on Rhonda Kapcsos as she kicks off her 6-week journey towards personal growth and transformation! 🎉💪
02/18/2024
See if you can make this in under 5 minutes… and then see if it’s not devoured in less time than that 🤣
Protein Puppy Chow 💪🐶:
4 1/12c Rice Chex
2/3c Prestige Labs Chocolate Ice Cream protein powder
1/3c natural peanut butter
1 1/2 tbs coconut oil
1/4c honey
🧭
Combine honey, peanut butter, 🥥 oil and melt until smooth
Mix and coat evenly over Chex
Sprinkle Chex w/protein evenly, cover and shake
Let sit for 5-10 minutes (if possible)
👨🍳🤌
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 8pm |
| Sunday | 6am - 8pm |