Royal Massage and Yoga Lounge

Royal Massage and Yoga Lounge Royal Massage and Yoga Lounge where we believe in treating the mind, body and spirit. Our mission is to provide affordable massages and yoga to everyone.

Come in and relax like royalty before or after class.

09/30/2026

One of the biggest lessons I’ve learned this year:

Stop chasing answers. Stop chasing closure. Stop chasing people.

Sometimes the answer is in the silence.
Sometimes the closure is simply accepting what is.

So these days, I’m letting people be great. ✨

If being great includes me — great.
If it doesn’t — wonderful.

No hard feelings. No forcing. No chasing.

Either way, I’ll be over here protecting my peace, minding my business, growing, glowing… and doing yoga. 🧘🏾‍♀️😂

Because everything doesn’t require a response, an explanation, or a final conversation.

Sometimes you just release it and flow. 💕👑

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09/30/2026

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🩷 POWER OF PINK: Yoga for a Cause 🩷This year may look a little different, but our commitment to supporting those impacte...
09/29/2026

🩷 POWER OF PINK: Yoga for a Cause 🩷

This year may look a little different, but our commitment to supporting those impacted by breast cancer remains the same.

While Royal Massage & Yoga Lounge was unable to participate as a sponsor this year, I still wanted to find a meaningful way for our yoga community to show up, move together, and give back.

Join us for our Power of Pink Breast Cancer Awareness Wellness Experience 🎀

📅 Saturday, October 17
⏰ 9:30 AM
📍 Royal Massage & Yoga Lounge

We’ll come together for a gentle, all-levels yoga practice, guided meditation, community connection, and a morning centered around strength, resilience, and hope.

💗 Most importantly, 100% of the proceeds from this event will be donated directly to Power of Pink Fund in support of their work in the fight against breast cancer.

Come dressed in your favorite shade of PINK and help us turn our practice into purpose.

Every mat filled. Every donation. Every person who shares this event helps us make an impact. 🎀

Reserve your spot and help us raise as much as we can together.

09/26/2026

🚨 FINAL DAYS: 2 WEEKS UNLIMITED YOGA FOR $29! 🚨

Yoga Awareness Month is almost over, and so is our $29 Unlimited Yoga Special! 💗🧘🏾‍♀️

Now through September 30, new clients can enjoy:

✨ 2 weeks of UNLIMITED yoga for only $29
✨ Beginner-friendly classes
✨ A chance to explore different classes and find your flow
✨ PLUS — you’ll be entered into our Royal Giveaway! 🎁

One lucky winner will receive a Royal yoga mat, towel + water bottle — everything you need to keep your practice going in style! 💕

📅 Offer ends September 30
🎟️ Raffle drawing: Friday, October 2

If you’ve been saying, “I need to try yoga…” — this is your sign. 👀

Come as you are. No experience necessary. Just give yourself two weeks to MOVE, BREATHE & FEEL ROYAL. 👑

📍 Murfreesboro, TN
💗 $29 | 2 Weeks | Unlimited Yoga

Tag the friend who keeps saying they want to try yoga with you! 👇🏾

09/25/2026

FUN FRIDAY! 😂🏈🧘🏾‍♀️

Who said yoga has to be serious all the time?!

One minute we’re finding our breath and our balance… the next minute I’m running across the finish line like it’s FOOTBALL SUNDAY! 🏃🏾‍♀️💨🏆😂

Yoga can be about flexibility, strength and relaxation—but it can also be about PLAY, laughter and community. And clearly… I came to WIN! 🤣

This is your reminder to have a little fun with your wellness. 💕

Would you survive one of our yoga games?! 👀😂

🎀✨ WORKIN’ 9 TO 5… but don’t forget to make time for YOU! ✨Today we’re celebrating Dolly Day the Royal way — with a litt...
09/25/2026

🎀✨ WORKIN’ 9 TO 5… but don’t forget to make time for YOU! ✨

Today we’re celebrating Dolly Day the Royal way — with a little sparkle, a little stretch, and a reminder that even when you’re busy workin’ 9 to 5, self-care still deserves a spot on your schedule. 🧘🏾‍♀️💕

Roll out your mat. Take a deep breath. Stretch. Reset. Recharge.

Because working hard is important…but so is taking care of the person doing all that work. 💗

And in true Dolly fashion, we’re adding a little extra pink, a little extra sparkle, and a whole lot of joy today. ✨👢💎

💕 Stretch
✨ Reset
🧘🏾‍♀️ Recharge
💖 Feel good

Happy Dolly Day from Royal Massage & Yoga Lounge!

09/24/2026

Wellness Wednesday ✨🧘🏾‍♀️

Yesterday, I had the pleasure of bringing a little wellness to Viewpoint Apartments right here in Murfreesboro!

There was something so peaceful about slowing down, moving our bodies, and sharing a beautiful sunset yoga session by the pool. 🌅

A huge thank you to the Viewpoint community for the invitation and to everyone who rolled out their mat and shared their practice with me. Whether yoga is part of your regular routine or you were trying something new, I’m grateful you chose to spend your evening with me.

This is what wellness in community looks like. 💕

Until the next Wellness Wednesday!

09/23/2026

🧘🏾‍♀️ YOGA + PICKLEBALL?! 🏓 YES, PLEASE!

This is a donation-based community event with a suggested donation of $10. Your donation helps us cover the cost of the pickleball court and make experiences like this possible.

No yoga or pickleball experience necessary—come try something new!

📅 Saturday, September 26
⏰ 9:00 AM
📍 Dinkville at Nashville Yards
🎟️ Donation-Based | Suggested Donation: $10

Bring your yoga mat, water, and athletic shoes. Space is limited, so registration is required.

09/22/2026

If there’s ONE thing I know how to do… it’s host an EVENT! 💕✨

And once again… A TIME WAS HAD! 🙌🏾

Whether you got in the pool, stayed poolside, came for the yoga, the vibes, the vendors, or just to enjoy the energy—everyone had an AMAZING time! 🧘🏾‍♀️💦🥂

There’s something special about bringing people together to move, connect, laugh, relax, and simply enjoy the moment. THAT is exactly why I love creating these experiences.

A huge THANK YOU to everyone who came out and supported! And an extra special thank you to all of our amazing instructors and vendors who helped bring the experience together. Your time, energy, and talent never go unnoticed. 💗

The smiles.
The laughter.
The connections.
The energy.
THE VIBES. ✨

Pool or no pool… baby, A TIME WAS HAD! 😂🙌🏾

And if you missed this one… just know I’m already thinking about what’s next. 👀

Address

423B W. Lytle Street
Murfreesboro, TN
37130

Telephone

+16156056223

Website

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