CrossFit Rampage Christmas Throwdown

December 3rd, 2022
8am-4pm
Year # 12
CrossFit Rampage, Murfreesboro TN area. There is always only 1 division, of which is Rx'd only.

Created in 2011 because there were no other CrossFit competitions being held locally in Middle Tennessee, the Christmas Throwdown has earned the badge of the longest running competition in the M.T. Each year we've tested athletes with anywhere from 4-7 scored events spread across a single day. We think of this as most competitors last "Hoo-Rah" to end the year on a high prior to buckling down for  ...