Ground Zero Fitness

Lisa is the best!!!

Hi, I’m Lisa, the owner of The Hands and The Heart Massage — and I just want to say how truly grateful I am for each and every one of you. 💗 Creating a space that feels safe, relaxing, and filled with compassion is my passion and purpose. Whether you're coming to unwind, heal, or just breathe, my goal is to make you feel completely at ease from the moment you walk in. Thank you for trusting me with your care — you are so valued and so appreciated. 💫 #TheHandsAndTheHeart #MassageTherapy #SafeSpace #RelaxAndUnwind #ClientLove #MassageWithHeart #ThankfulHeart #HealingHands #TherapeuticTouch #SupportLocal #SelfCareSanctuary

Happy Mother’s Day to all our fabulous moms!

We are small but we are mighty! Getting the work in on this beautiful Thursday! Come join us!

Even with the gloomy rainy weather this week, our members still showing up and showing out! See yall tomorrow!

We are here and ready to get you to the next level!

https://www.instagram.com/reel/DBR2uFsygg1/?igsh=bjl0aTJiYmFwNDhx

Who motivates you?🫶Tag your favorite workout partner! . . . #f45training #f45longmont #f45community #f45family #teamtraining #lifechanging #longmontcolorado #workoutpartner #lovetolift #strengthtraining #f45ers

We had an amazing week! Having a good time with our gym besties and getting healthy and fit!

Due to snow and icy conditions, we will be closed for the 10 AM class this morning, Friday. Your safety is our top priority, and we want to ensure everyone stays safe during these conditions.

We will monitor the weather throughout the day and announce the status of tomorrow’s classes by this afternoon. Please check your email or follow our social media for updates.

Thank you for your understanding. Stay warm and safe!

Ground Zero Fitness

Meet Jasmine, our amazing new yoga instructor at Ground Zero Fitness! She kicked off her first class with such positive energy and a peaceful vibe. Everyone left feeling stronger and more grounded. Welcome to the team, Jasmine! Join us for her next session and experience it for yourself.