12/26/2025
Thick thighs X Thin patience
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from McKayla Kennedy, CPT, Personal trainer, Murfreesboro, TN.
12/26/2025
Thick thighs X Thin patience
12/05/2025
I shot sports in high school. It’s been a while, but I figured why not bring my camera to a game.
Lady Raiders 12.3
10/30/2025
Watching Jojo step into peak week has been something special.
She’s trusted me through every phase, stayed consistent, and handled it all with focus and grace — the true heart of a cowgirl.
This moment means a lot — my first athlete walking into her show, and the start of what Iron Cowgirl Co. stands for: hard work, grace, and determination.
A huge thank-you to my coach and mentor for giving me the knowledge, guidance, and confidence to step into coaching myself.
Here’s to Jojo — the first of many. 🤍
For athletes chasing the stage or women just ready to take back their power — Iron Cowgirl Co. was built for women who lead with heart and never back down.
Limited coaching spots are open.
07/29/2025
Summer gym photos ☀️
06/30/2025
Looking for 5 women looking to lose 10-15lbs this summer.
Online lifestyle coaching:
•macros
•custom workouts
•weekly check ins
Discounted pricing. Dm to get a spot!
06/24/2025
Shoulders are shouldering. I’ve been trying to grow these things forever and I finally feel like I’m seeing some progress. ✨
06/16/2025
Was it leg day if you didn’t almost puke at least once?
05/14/2025
2nd show in the books.
I missed the mark and didn’t come in as lean as I had hoped I would this season, but I still had a wonderful show day experience. I met some really amazing, strong, and inspiring women. I can feel my confidence slowly growing with every show.
This season didn’t go as I hoped, but that’s life. I’ve got things to work on and all the time in the world to come back better. So onto improvement season.
You know what they say, 3rd times the charm. ✨
Coach:
Suit:
Shoes:
04/23/2025
Next week is the first peak week of the season 👀
04/02/2025
5 weeks out & feeling good. ✨
03/31/2025
5 weeks out OCB
11 weeks out NPC ✨
03/25/2025
Shoulders & cardio ✨