06/13/2023
THIS SATURDAY!! There are a few spots still available!! Ta**ra Yoga Workshop for New Moon Manifestation at Royal Massage and Yoga Lounge in Murfreesboro, TN!! Saturday, June 17th, 2023 from 6:30pm - 8:30/9:00pm (Doors Open at 6:00pm) Register online in advance to get more information about this workshop before hand. https://www.littlemoonapothika.com/tantra-yoga-workshop
02/09/2015
Tonight's Home Studio Schedule!!
Yoga Flow 5:30pm with Amy!!
Aerial Yoga 7pm with Amy!!
Only 4 spots in aerial! Sign up in advance!
01/07/2015
Real men do yoga. Join us now located at the Home Studio!! Contact Amy for more information at [email protected] or [email protected]
12/06/2014
Saturday's NEW Class Schedule:
9:15am | Power Hour Yoga with Kelly
10:30am | Prenatal Yoga with Ashley
12:00pm | Aerial Yoga with Amy
1:30pm | Deep Healing Relaxation with Courtney
See you all on the mat!!l
12/02/2014
The crash mat is here!!! I was able to play with much more ease and even tried new tricks today.
12/02/2014
Partner Yoga & Yoga Acrobatics
Friday, December 5th | 6:00pm-8:30pm
$40/Person
ALL LEVELS WELCOME
NO PARTNER NEEDED
Starting with some warm-ups to heat up the core then get right into some artful and playful partner yoga.
Encouraging trust-building, an applied strength, deeper understanding of our relationships to gravity, to our bodies, and to each other.
We will move into the acrobatics with some fundamentals of L-basing and flying. We will move at the groups pace and see what we get to create. All levels come alone or bring a friend.
“We will draw upon the natural forces of gravity and Metta, loving-kindness to encourage the body to let go of fear and tension.”
SIGN UP ONLINE NOW TO RESERVE YOUR SPOT!!!
https://squareup.com/market/the-yoga-nest/partner-yoga-yoga-acrobatics-with-gillian-st-clair
11/30/2014
Pot Luck: Kirtan Celebration with Pedro Franco TONIGHT! 6:30pm at my house! (539 Forrest Pointe Drive, Murfreesboro TN 37130) Bring food, wine, family and friends!
11/30/2014
Benjamin has decided he will take the Teacher Training.
11/25/2014
Hatred does not cease by hatred, but only by love; this is the eternal rule.” ― Gautama Buddha, The Dhammapada: The Sayings of the Buddha.
11/24/2014
It is time for our annual Thanksgiving fundraiser. We are accepting canned food, coats, and shoes in trade for FREE CLASSES! If you come in to The Yoga Nest for classes this week and bring any of these items you get your class FREE!!
Give back to the community by giving food and clothes to those who need our support and love.
Even if you just want to donate please stop by and give!
THANKSGIVING CLASS SCHEDULE:
Monday
9:15am | Yoga Flow
10:30am | Prenatal Yoga
12:00pm | Lunch Flow
5:30pm | Yoga Flow
7:00pm | Aerial Yoga
Tuesday
10:30am | Yoga Elements (Beginner)
3:00pm | Mama & Baby Yoga
4:00pm | Yoga Flow
5:30pm | Prenatal Yoga
**7:15pm | Karma Yoga (Still a Cash Donation Class - This class raises money for a different cause)
Wednesday
9:15am | Yoga Flow
10:30am | Prenatal Yoga
12:00pm | Lunch Flow
4:00pm | Yoga Flow
5:30pm | Yoga Elements (Beginner)
7:00pm | Aerial Yoga
CLOSED - THURSDAY
CLOSED - FRIDAY
CLOSED - SATURDAY
Sunday
**2:00pm | Karma Yoga (Still a Cash Donation Class - This class raises money for a different cause)
3:30pm | Aerial Yoga
YOU HAVE 16 CLASSES THIS WEEK YOU CAN TAKE FOR FREE!! ALL YOU HAVE TO DO IS GIVE BACK & DONATES GOODS!!