06/01/2026
HAPPY JUNE… swipe for more updates! 💜🫶
We are Murfreesboro's premier Pilates-inspired studio!
We provide high-intensity, low impact classes that challenge you to plank, lunge, twist, jump, and push your limits. Our dynamic, muscle-sculpting sequence of hybrid Pilates movements, completed on our custom reformer, are designed to ROK YOUR BODY to the core!
06/01/2026
HAPPY JUNE… swipe for more updates! 💜🫶
05/29/2026
BIRTHDAY PARTY RECAP 💜✨
A whole year of shaking, sweating, strengthening, laughing, and building this incredible community together.
To every person who walked through our doors, took a class, brought a friend, supported us online, or cheered us on — thank you. Your love and support have exceeded every expectation we had for this first year, and we truly couldn’t have done it without you.
What started as a dream has become a space filled with connection, confidence, movement, and so much magic.
And trust us… we’re only getting started. 👀
Much more to come. More growth, more community, more fire playlists, more shakes, more memories.
Thank you for the best first year ever. We love you, BODYROK fam. 💜
📸
05/26/2026
So many “ONE YEAR OF ROK” milestones to celebrate! We love you guys so much… 🥹💜🫶
05/26/2026
So many “ONE YEAR OF ROK” milestones to celebrate. We love you guys so much! 🥹💜🫶
You know what day it is… 💪
05/13/2026
Switching things up a bit… We want to make sure we don’t miss ANY milestone (including birthdays now)!!! We love celebrating you guys 😊💜
A nice and simple Form Friday for you after Devil’s Ladder! 😈😂
05/05/2026
We have a few spots left on both days… 💜💐
Email us at [email protected] to reserve your class!
05/01/2026
ONE YEAR OF ROK!!!! It would not be possible without each and every single one of you. We are beyond grateful. Here’s to MANY more… 💪💜😍🍾
| Monday | 5:30am - 7pm |
| Tuesday | 5:30am - 7pm |
| Wednesday | 5:30am - 7pm |
| Thursday | 5:30am - 7pm |
| Friday | 6:30am - 6pm |
| Saturday | 8am - 1pm |
| Sunday | 8am - 1pm |