06/21/2024
“I really love these guy an thank God for them and Clark an I thank them allowing me to be apart of positive atmosphere assisting me on my fitness journey you both have made a major impact on my life Thank you baby sis @ Belinda Johnson my nutrition. I appreciate you for coming down last week cooking for me…it take ongoing success in your fitness and nutrition journey fitness start now not later
12/01/2023
.murfreesboro putting in the pre-season/offseason work in the lab!
06/07/2023
Sometimes in life you just have to want to be better… and want it so bad that distractions become irrelevant. we are still not done yet my guy! What does your young athlete look like compared to two years ago!
04/24/2023
You can find a whole host of Tim’s music streaming on Spotify you can thank me later!
04/24/2023
it’s just odd how when things happen and you see it as all negative - that it forces change .
Change is sometimes a way to shift things around for a reason you don’t see at the time !!
I was so worried when my old gym closed - but .. it opened the door to face it for me ! And I haven’t looked back since .. -
“Zyla asked me to take progress pics weeks ago and I never did .. I have never been on board with my body or pics ..
I worked out and thought nothing else about it.
Now I have learned to work hard , eat right and love myself !!
Something about the shift to face it has changed so much about my mindset and how I see myself ! “ -
04/20/2023
Due to client demand… is now looking to add two new trainers to our team!! Spread the word! Best pay in Murfreesboro and the environment is unmatched!