The Block Fitness

Locked in.🔒

Power Prep | Summer 2026
Caden • Jude • Ellenore • Amos • Mckenna • Thatcher • Gio • Miles • Jackson • Korbin • Allie • Jax
Coach Jake West

July 2026 || FOUNDRY ☀️🔥
Just out here getting stronger with our buddies.

20+ workouts at THE BLOCK for the month.
6+ workouts at Project 141

BLOCK Members who are just this close. 🤏🏽
Come on you guysssss…
Brittany Curtis
Erica Hicks
Heath Curtis
John Johnson
Jean Twiggs
Russell Crisp
Sara Moss
Reed Dockery
Jennifer Twiggs
Kaiden Davis
Madelyn Wilson
Maggie Allison
Adam Clonts
Bob Warnock
Brett Gibson
Holt Underwood
Jacob Anderson
Miranda Moore
Tania Firebaugh
Zack Orton
Joanna Roper
Kinslie Campbell
Rustin Kilburg
Allie Crisp
Amy Shore
Carly Lovingood
Kim Johnson

Big congrats to Shannon Palmer our July Foundry Giveaway WINNER! 🏆

It’s time to master the dubs.
Join us Saturday morning, August 8th @ 10am to learn how to DOUBLE UNDER. *One jump while the rope passes under your feet twice before landing back to the ground.

Kinda got ‘em, but they’re not great? Come on! You know Reed will have some great skill building input.

Perfect time to make it happen, as the August Double Under Challenge begins. BLOCK Members ~ check your email for the challenge details.

🍎 Back to School month.
Better get that 🍑 in the gym.

*There are 123 coached classes at THE BLOCK in the month of August (+ open gym times)…
Excuses don’t work. Consistency does.

Skill Lab 🥼 8.8.26 @ 10am
Coach: Reed
Skill: Double Unders
~ August Double Under Challenge ~ 👀