Murphy Health & Fitness

✨ Meet the Staff: Janice ✨

Janice says: “It’s incredibly rewarding to hear how much people enjoy their classes at Murphy Fitness and how they’ve inspired a greater commitment to caring for themselves physically, mentally, and spiritually. For me, teaching is about helping people feel stronger, more confident, connected, and at home in themselves.”

Join at Murphy Health & Fitness!

🧘‍♀️ Mat Pilates — Tuesdays & Thursdays at 11:15 AM
🌿 Restorative Yoga — Saturdays at 11:15 AM

Come move, restore, build strength, and connect with our community. We’d love to see you in class!

📲 Class Sign-Up Reminder! 💙

To help keep our classes fair and organized, please remember to sign up through the app or the class registration link before attending.

✅ Secure your spot in class.
✅ If your plans change, please cancel your reservation so another member has the opportunity to join.

Our Class Policy:
Members who have signed up will have priority over walk-ins, even if a walk-in arrives earlier. This helps us honor reservations and ensure everyone has a fair chance to attend.

Thank you for helping us make every class run smoothly and for being considerate of your fellow members. We appreciate you! 💪😊

🌟 STAFF SPOTLIGHT: Meet Kristen G! 💃

We’re excited to introduce Kristen G, one of our amazing Group Fitness Instructors!

Kristen loves creating a positive space where members can encourage one another, relieve stress, and get stronger together. Her favorite part? Seeing everyone leave class sweaty, smiling, and feeling accomplished! 💙

💃 Join Kristen for Zumba!
🗓️ Mondays & Wednesdays
🕡 6:30 PM

Come experience the energy, fun, and community for yourself!

We had an amazing group today in our “Break for BodyPump” lunch class! 💪 (Missing a few). So proud of these ladies for trying something new and doing such a great job. Thanks for bringing your energy and enthusiasm—you all crushed it! 🎉

✨ Meet Dana B! ✨

Dana is one of our amazing Group Fitness Instructors who brings energy, encouragement, and positivity to every class she teaches. What makes Dana special isn’t just her ability to help members grow stronger physically and mentally—it’s the genuine connections she’s built within her classes.

Her supportive atmosphere and welcoming spirit have created a strong fitness community where members motivate each other, celebrate successes, and keep coming back for more. 💙

Dana’s classes are consistently popular and fill up quickly, so be sure to book your spot ahead of time.

📅 Classes offered Monday, Wednesday, & Friday

It’s finally happening- Your instructors have synchronized their vacay. 😅👯‍♀️

ONLY Thursday (08/06) Morning Momentum & HIIT are canceled while we head out for some Vitamin Sea and quality friend time. 🌴☀️

Join Kellie for Bodypump- all classes covered! 💪

We promise to bring the energy back with us on Tuesday 08/11! 🔥

We hope you enjoyed our chair yoga testimonials—now it’s time to see what everyone is talking about! 🌟 Join PJ and the gang tomorrow from 9:00–10:00 AM for a fun, energizing Chair Yoga session. 🧘‍♀️

Chair Yoga is a fantastic way to get moving, boost your mood 😊, improve flexibility 🤸, build strength 💪, and enhance balance ⚖️—all while enjoying great company 👯. You’ll leave feeling refreshed ✨, relaxed 🌿, and ready to take on the day! ☀️

Chair Yoga is offered every Tuesday and Thursday at 9:00 AM. Come give it a try—we can’t wait to see you there! 🎉💙

🔥 WE’RE HIRING! 🔥

Murphy Health & Fitness is looking for our next Personal Trainer—and we’re willing to PAY FOR YOUR CERTIFICATION! 🎉 If you have the drive to help others succeed, we’ll help you get there!
✨ What we’re looking for:
✔️ Positive attitude
✔️ Motivated and dependable
✔️ Passion for health and fitness
✔️ Loves encouraging and connecting with people
This is your chance to build a career where you change lives every day while working in an energetic, supportive environment. 💪
Stop dreaming about a career in fitness—start living it. 💙
Apply today! https://murphyhealthandfitness.com/careers/

✨💙 MEET OUR STAFF: BONNIE 💙✨

Bonnie loves teaching our Water Arthritis 🌊 and Senior Fit 💪 classes, helping seniors stay active, improve movement, and feel their best.

She is passionate about helping participants build strength, flexibility, and balance while enjoying the friendships and social connections that come from exercising together. 🤸‍♀️🤝

One of Bonnie’s favorite parts of teaching is seeing class members gain confidence and hearing them share their progress and successes. 🌟

📅 Join Bonnie for Water Arthritis & Senior Fit classes every Monday, Wednesday, and Friday!

Please help us show Bonnie some love! ❤️👏