Center for Health & Wellness

Center for Health & Wellness

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๐Ÿ‹๏ธโ€โ™€๏ธ๐ŸŠโ€โ™€๏ธ๐Ÿ’ƒ๐Ÿง˜๐Ÿšดโ€โ™‚๏ธ๐Ÿ’ช
M-F: 5am-8pm
Sat: 7am-2pm
Sun: 12pm-4pm

Call for membership pricing information: 270-762-1348 The J.

Please call us for membership pricing information! The Center for Health and Wellness was opened by Murray-Calloway County Hospital in 2000. Stuart Poston Center for Health and Wellness enhances the continuum of care provided by MCCH by providing comprehensive health promotion, wellness and rehabilitation services to the region. At the Center for Health and Wellness, our mission is to provide qual

Photos from Murray Calloway County Hospital's post 09/11/2026
09/08/2026

๐ŸŽ‰Now officially on her way to changing lives as an Occupational Therapist! Please join us in congratulating Sam on her big accomplishment! ๐Ÿ‘๐Ÿ‘

09/07/2026
09/03/2026

We will be CLOSED Monday Sept 7, 2026 for the Labor Day observance,

09/02/2026

September Support Groups! All groups welcome new participants.

09/02/2026

๐ŸŒก๏ธThe forecast says itโ€™s hot hot hot, so come drop in and cool off! โ˜€๏ธโžก๏ธ๐Ÿ’ฆ

THIS THURSDAY & FRIDAY ONLY:
๐ŸŽŸ๏ธ $5 Guest Passes!

Bring a friend, hit the pool, get in a workout, or just come cool off with us. ๐Ÿ˜Ž

๐Ÿ“ Center for Health & Wellness
๐ŸŽŸ๏ธ $5 guest passes all day Thursday & Friday (9/3-9/4)
๐Ÿ’ฆ Come beat the heat!

Photos from Center for Health & Wellness's post 09/02/2026

๐Ÿ‚ September is here, and itโ€™s the perfect time to fall back into a fitness routine! ๐Ÿ’ช๐Ÿ’ฆ

Check out our September Fitness & Aquatics schedules and find the classes that fit YOU, whether youโ€™re looking to build strength, break a sweat, relax, or make a splash. ๐ŸŠโ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ

โœจ NEW THIS SEPTEMBER:
๐Ÿ‹๏ธโ€โ™€๏ธ BodyPump: Saturdays at 8:00 AM!

Thereโ€™s a class for every body and every fitness level. Come find your favorite or try something new! โค๏ธ

See you soon!

Beat the Heat at Bedtime 08/31/2026

Healthy Monday!
To fall asleep, your body needs to lower its core temperature by one or two degreesโ€“a biological signal itโ€™s time to rest. When your room is too warm, your body canโ€™t finish that job, making it harder for you to sleep. Here are some tips to sleep better in the summer.

Beat the Heat at Bedtime Warm summer nights can make it difficult to fall asleep and stay asleep. Learn why your body needs to cool down before bed and discover simple ways to create a cooler sleep environment for more comfortable, restful nights.

Photos from Center for Health & Wellness's post 08/26/2026

Coming soon!
September Support Group Special Events

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Location

Telephone

Address


716 Poplar Street
Murray, KY
42071

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 2pm
Sunday 12pm - 4pm