09/11/2026
Center for Health & Wellness
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M-F: 5am-8pm
Sat: 7am-2pm
Sun: 12pm-4pm
Call for membership pricing information: 270-762-1348 The J.
Please call us for membership pricing information! The Center for Health and Wellness was opened by Murray-Calloway County Hospital in 2000. Stuart Poston Center for Health and Wellness enhances the continuum of care provided by MCCH by providing comprehensive health promotion, wellness and rehabilitation services to the region. At the Center for Health and Wellness, our mission is to provide qual
09/11/2026
09/08/2026
๐Now officially on her way to changing lives as an Occupational Therapist! Please join us in congratulating Sam on her big accomplishment! ๐๐
09/07/2026
09/03/2026
We will be CLOSED Monday Sept 7, 2026 for the Labor Day observance,
09/02/2026
September Support Groups! All groups welcome new participants.
09/02/2026
๐ก๏ธThe forecast says itโs hot hot hot, so come drop in and cool off! โ๏ธโก๏ธ๐ฆ
THIS THURSDAY & FRIDAY ONLY:
๐๏ธ $5 Guest Passes!
Bring a friend, hit the pool, get in a workout, or just come cool off with us. ๐
๐ Center for Health & Wellness
๐๏ธ $5 guest passes all day Thursday & Friday (9/3-9/4)
๐ฆ Come beat the heat!
09/02/2026
๐ September is here, and itโs the perfect time to fall back into a fitness routine! ๐ช๐ฆ
Check out our September Fitness & Aquatics schedules and find the classes that fit YOU, whether youโre looking to build strength, break a sweat, relax, or make a splash. ๐โโ๏ธ๐งโโ๏ธ
โจ NEW THIS SEPTEMBER:
๐๏ธโโ๏ธ BodyPump: Saturdays at 8:00 AM!
Thereโs a class for every body and every fitness level. Come find your favorite or try something new! โค๏ธ
See you soon!
08/31/2026
Healthy Monday!
To fall asleep, your body needs to lower its core temperature by one or two degreesโa biological signal itโs time to rest. When your room is too warm, your body canโt finish that job, making it harder for you to sleep. Here are some tips to sleep better in the summer.
Beat the Heat at Bedtime Warm summer nights can make it difficult to fall asleep and stay asleep. Learn why your body needs to cool down before bed and discover simple ways to create a cooler sleep environment for more comfortable, restful nights.
08/26/2026
Coming soon!
September Support Group Special Events
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Website
Address
716 Poplar Street
Murray, KY
42071
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 7am - 2pm |
| Sunday | 12pm - 4pm |