Awaken Studios and Retreats

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Awaken Studios and Retreats Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Awaken Studios and Retreats, Pilates Studio, 6168 S. 1300 E, Murray, UT.

10/23/2026

How do you get off the Ladder Barrel gracefully? Asking for the entire class.

Our STOTT PILATES Intensive Barrels crew climbed, stretched, laughed and found about a hundred ways to make these strange looking pieces of equipment useful.

If you were in the room, tell me: which exercise looked easy until you tried it?

Want to join a 2027 training or workshop? Comment BARRELS and I’ll send you the details.

10/22/2026

They came for the reformer. Now they can’t watch anyone do footwork without wanting to correct it.

One minute you’re taking class.
The next, you’re learning how to cue, adapt and help someone else feel strong.

To this Charleston crew: watching you grow from students into teachers has been the best part.

And yes, you’ll probably notice everyone’s footwork now. Sorry about that.

Want to teach Pilates?
Comment REFORMER and I’ll send you the 2027 STOTT PILATES Reformer training details for Charleston and Salt Lake City.

10/21/2026

WHO LOOKED AT A BARREL AND THOUGHT, “LET’S DO ABS ON THAT”?

Comment PILATES for our upcoming virtual and in person workshops!

Arc Barrel. Spine Corrector. Ladder Barrel. So many barrels. Not a drop of w**e.

But the best part of our STOTT PILATES Intensive Barrels course? The people wrapped around them.

Learning something new takes a willingness to feel awkward, ask questions, and try again. This crew brought all of that, plus plenty of laughs and encouragement.

If you’re in this video, share it. Your people deserve to see the work you’re putting into becoming an even better instructor.

And tell us… which barrel kept you humble?

10/21/2026

COME FOR THE PILATES. STAY BECAUSE YOU’RE STILL FIGURING OUT THE SPRINGS.

Want in on the next round? Comment REFORMER and tell me CHARLESTON or SALT LAKE CITY for 2027 course details!

Our Charleston STOTT PILATES Intensive Reformer crew is discovering that teaching Pilates requires anatomy, concentration, and the ability to say “other leg” when you’ve completely forgotten which leg we started with.

We’re learning a ton, laughing hard, and developing very strong opinions about rib placement.

Love Pilates? Come learn how to teach it.

2027 Reformer course spots are NOW OPEN!

East Coast crew: Charleston.
West Coast crew: Salt Lake City.

Tag the friend who should do this with you. Studying anatomy counts as quality time.

“Small acts, when multiplied by millions of people, can transform the world.” 💗What if your next Pilates class could hel...
10/19/2026

“Small acts, when multiplied by millions of people, can transform the world.” 💗

What if your next Pilates class could help make a difference beyond the studio?

Join us for Pilates for Pink, a special fundraising class supporting breast cancer awareness. Bring a friend, wear your pink, and be part of a community coming together for a meaningful cause.

Because movement can do more than strengthen our bodies. It can bring people together for something bigger.

💗 Comment PINK and I’ll send you the link to save your spot!

Pink is cute. Showing up for a cause is better.Comment PINK and I’ll send you the link to save your spot!Join our Pilate...
10/14/2026

Pink is cute. Showing up for a cause is better.

Comment PINK and I’ll send you the link to save your spot!

Join our Pilates for Pink breast cancer fundraising class. Bring a friend, wear pink, and let’s move together for something that matters.

✨ Ready to move, connect, and PLAY?Join Surba & Audrey for a fun 6-week Acro Yoga series! 🤸‍♀️Learn partner balances, ba...
09/10/2026

✨ Ready to move, connect, and PLAY?

Join Surba & Audrey for a fun 6-week Acro Yoga series! 🤸‍♀️

Learn partner balances, basing, flying, spotting, and beginner-friendly flows while building strength, trust, and body awareness.

💛 No partner required
💛 All levels welcome
💛 Couples welcome!

Come try something new and discover what you can do together.

Sign up now and join us! Comment "ACRO" to get the link ✨

08/27/2026

Awards are wonderful. 🏆

But hearing someone say,
“Awaken changed my life,”
will always mean so much more. ❤️

If Awaken has been part of your journey and made a difference in your life, we’d be so grateful for your nomination.

Comment LINK below and we’ll send you everything you need. ✨

There are places you go to work out… and then there are places that become part of your life. ❤️Awaken has never been ju...
08/24/2026

There are places you go to work out… and then there are places that become part of your life. ❤️

Awaken has never been just about Pilates.

It’s the mom who found herself again.
The woman who discovered strength she didn’t know she had.
The friendships that became family.
The instructors who found their purpose.
The celebrations, the hard days, the laughter, and the moments that made us who we are.

Because Awaken isn’t just about how strong you become physically. It’s about who you become along the way.

If Awaken has been part of your story, we’d be so grateful for your support.

Comment VOTE and we’ll send you the nomination link! ❤️

Address

6168 S. 1300 E
Murray, UT
84121

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm

Telephone

+18019061911

Website

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