50 minute fast-paced group training sessions that have been proven to get results. FIRST SESSION IS ALWAYS FREE
06/16/2026
⚡️ MEMBER SHOUTOUT ⚡️
Taylor Werner joined us in March and has shown exactly what consistency can accomplish!
In just 14 weeks and 62 sessions, Taylor has made an incredible transformation through hard work, dedication, and showing up day after day.
We’re so proud of your progress and can’t wait to see what you accomplish next. The best is yet to come, Taylor!
06/06/2026
☀️JUNE MEMBERS OF THE MONTH☀️
Caroline Livingston & Kara Meter
take some notes, you’re in session📝
06/01/2026
June: Save the Dates 💚🖤
❤️🤍💙Annual Memorial Day MURPH ❤️🤍💙
Thank you for showing up and pushing yourselves extra hard this morning in honoring those who have fallen and have made the ultimate sacrifice.
05/22/2026
FIRED UP TO COACH THE MURPH!!
7️⃣am and 8️⃣:1️⃣5️⃣am
We will also be having Black Water Coffee Co there to serve up some delicious drinks!
05/10/2026
💗HAPPY MOTHER’S DAY💗
To every mother balancing life, family, and still showing up stronger everyday. We celebrate you today 💕
05/06/2026
MAY save the dates!📅
We have a busy month and hope to see you guys!
11/01/2025