Now that the softball players have discovered the SHREDmill…getting texts daily “do you have a slot available?” Wait until women’s ⚽️ figure it out…
We had 25-30 ECNL/D1 women when I was in CLT with Ernest at Fit Method 🤷♂️🤷♂️🤷♂️
Hoover Performance at 504
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Fully certified Sports Performance Professional specializing in speed and power development.
08/26/2026
Callie is a BEAST!
08/26/2026
My dude Jackson!!
08/24/2026
The technology and the knowledge and experience to make best use of it! We will build multiple tiers of profiling looking at jump, horizontal and vertical forces, ground contact times and more…put it all together and make it happen. Fully certified, qualified and National Award winning coaching. DM for details…
08/22/2026
St James female s and c class getting after it Friday!!
08/22/2026
08/22/2026
Catching up on some reels from this week at 504
Shark Speed today
4 pm
Gear 3 drops and loaded broads on the 1080…
Big shoutout to Shark rising SR’s Will Bradshaw and Rome Derenzo.
Both got their lift in at the facility yesterday
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910 Pond Road
Murrells Inlet, SC
29576