Anytime Fitness Murrells Inlet

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Anytime Fitness Murrells Inlet AF Murrells Inlet is a full-scale gym offering a variety of ways to get into the best shape of your life.

Whether you're a serious powerlifter, or just looking to lose a few pounds, we have the equipment and expertise to get you to your goals.

10/12/2026

Mondays with Melissa:
Healthy Aging Series: Balance & Stability ⚖️

Building muscle is an investment in your future, but strength is only part of the equation. Balance and stability are just as important for maintaining independence, moving with confidence, and reducing your risk of falls as we age.

The good news? These are skills we can continue to improve at any age!

Here are 3 exercises to start incorporating into your routine:

💪 Single-leg balance: Practice on a stable surface first, then progress to a more challenging surface as your balance improves.

🚶‍♀️ Heel-to-toe walk: Challenge your balance and coordination while practicing control with each step.

🪜 Step-ups: Build lower-body strength, balance, and confidence for everyday activities like navigating stairs and curbs.

Remember, you don’t have to do anything complicated to make progress. Start where you are, focus on control, and gradually challenge yourself as you improve. Always prioritize safety and use support when needed.

Want help building a program tailored to your goals and abilities? Schedule a fitness consultation with me! We’ll discuss where you are now, where you want to be, and how we can create a plan to help you get there.

Healthy aging isn’t about avoiding change. It’s about building the strength, stability, and confidence to keep doing the things you love. 💚

Living longer is one thing. Living stronger is another. 💪Learn how fitness can support your health, independence and qua...
10/12/2026

Living longer is one thing. Living stronger is another. 💪

Learn how fitness can support your health, independence and quality of life for years to come.

Join us & Black Dog Running Company for another evening of good miles and great company!📅 Monday, October 19 | 6 PM 📍 Pu...
10/09/2026

Join us & Black Dog Running Company for another evening of good miles and great company!

📅 Monday, October 19 | 6 PM

📍 Publix on 707 11920 SC-707, Murrells Inlet, SC 29576

👟 Runners & walkers of ALL paces welcome!

Bring a friend, meet us on the left side of Publix, and let’s get moving! 💪

There’s still time to start something good. 😌
10/09/2026

There’s still time to start something good. 😌

Your mental health is part of your health. 💜A reminder to take a breath, check in on your people, and move in a way that...
10/08/2026

Your mental health is part of your health. 💜

A reminder to take a breath, check in on your people, and move in a way that feels good—whether that means a workout, a walk, or simply taking a moment for yourself.

10/07/2026

Trainer spotlight: Melissa edition 🎤💪💜

We put Coach Melissa in the hot seat with some fun questions — because there’s more to our trainers than workouts, reps, and telling you “just one more.” 😂

Get to know Melissa a little better and see what she had to say! 👀

🌅 Early morning crew — Melissa’s got you covered! You can catch her here during our early morning hours starting at 6 AM!

See her around the gym? Don’t be shy — say hi, ask her a question, or chat with her about your fitness goals! 💪

Now it’s your turn… what question should we ask our trainers next? Drop it below! ⬇️

As we grew up, our version of a playground grew with us. 💪
10/07/2026

As we grew up, our version of a playground grew with us. 💪

10/06/2026

Your reason for coming to the gym can look different every day. 🙌

Maybe you’re here to build strength, manage stress, clear your mind, or simply take a little time for yourself. Whatever brought you in, movement can be one meaningful way to support your mental health and feel more like yourself. 💜
🎥 Anytime Fitness Abbey Wood

Pumpkin season, but make it protein-packed. 🎃💪🥞These Pumpkin Protein Pancakes are bringing the fall flavor and the fuel....
10/05/2026

Pumpkin season, but make it protein-packed. 🎃💪🥞

These Pumpkin Protein Pancakes are bringing the fall flavor and the fuel. Consider your October breakfast plans handled.

10/05/2026

Mondays with Melissa: Healthy Aging💜

Muscle is more than strength, size, or how you look in a tank top. 💪
It’s an investment in your future.
The strength you build in the gym translates into real-life abilities—lifting your suitcase, carrying your groceries, getting up from a chair, climbing stairs, opening doors, and continuing to do the things you enjoy.

As we age, maintaining muscle means maintaining capacity, independence, and options.
You don’t have to wait until something becomes difficult to start training for it. Build the strength now that you’ll want to have later.

Muscle is an investment. And it pays dividends in everyday life.

Next week in the Healthy Aging series: balance & stability—two more important pieces of the longevity puzzle.

10/04/2026

Curious about personal training but not sure where to start? 👀💪

October is the perfect time to give it a try — for FREE! 💜

We’re offering Anytime Fitness Murrells Inlet members a FREE 30-minute personal training session every Thursday & Saturday throughout October!

✨ Ask questions
✨ Learn something new
✨ Get one-on-one guidance
✨ See what personal training is all about

Thursdays: Train with Melissa or Tia
Saturdays: Train with Paige or Clay

Each member can redeem one free session during October. Appointments are required and spots are limited! Terms apply.

👇 Interested or have questions? Comment “INTERESTED” below, send us a DM, or stop by the club and talk with us. We’d love to get you paired with a trainer! 🤙🏻💜 Call us at 843-459-2270 if you’d like to speak with a trainer!

Available to Anytime Fitness Murrells Inlet members only.

There’s still time to start something good. 😌
10/04/2026

There’s still time to start something good. 😌

Your monthly affirmations got an October makeover. 🧡🎃 Save these for the days you need a little extra encouragement.
10/02/2026

Your monthly affirmations got an October makeover. 🧡🎃 Save these for the days you need a little extra encouragement.

Your monthly affirmations got an October makeover. 🧡 Save these for the days you need a little extra encouragement.
10/02/2026

Your monthly affirmations got an October makeover. 🧡 Save these for the days you need a little extra encouragement.

Starting now, the Halloween playlist is on repeat. 🎃
10/01/2026

Starting now, the Halloween playlist is on repeat. 🎃

When you Coach says "it's time for burpees" 😅
09/30/2026

When you Coach says "it's time for burpees" 😅

09/30/2026

“I’m just going to go for a walk.”
“Well… might as well do abs too.”
“I already did abs, so I might as well hit upper body.”
“…but now I haven’t done lower body.”

And just like that, the walk became a full-body workout. 😂

Your Coach knows exactly what you need.Unfortunately, today it's burpees. 😅
09/28/2026

Your Coach knows exactly what you need.
Unfortunately, today it's burpees. 😅

Sometimes the strongest thing you can change at the gym is your mindset. 💜
09/26/2026

Sometimes the strongest thing you can change at the gym is your mindset. 💜

Rock beats scissors. Consistency beats perfection.
09/25/2026

Rock beats scissors. Consistency beats perfection.

Address

736 Mink Avenue
Murrells Inlet, SC
29576

Telephone

+18434592270

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