Salt Marsh Pilates

Mommy & Me Mat Pilates
With Olivia Kirtley · Saturday June 20th 9:30 AM at Salt Marsh Pilates | Babies up to 18 months

Bring your littlest workout buddy! This gentle mat Pilates class is designed for caregivers and babies up to 18 months to move, bond, and breathe together. Your baby becomes part of the practice — a little extra “weight” for added resistance, and a whole lot of giggles along the way.

We’ll flow through core, strength, and stretch work that meets your postpartum body exactly where it is — no pressure, no perfection, just movement that feels good. Whether you’re brand new to Pilates or returning to the mat, every body and every stage is welcome here.

Come for the workout, stay for the community. Mamas, dads, grandparents, and caregivers of all kinds — this space is for you. 🤍

What to bring: a mat, water, and a blanket or favorite toy to keep baby cozy. Wiggles, fussy moments, and feeding breaks, are always welcome.

Enjoy your CCMF weekend and be ready for class on Monday with your weights in hand! ❤️🤍💙

Every Wednesday at 4:45 PM, new students can enjoy our evening mat class for 1/2 OFF using code SALTMARSH50 — making your drop-in just $10 🤍

This is an all-level class focused on mindful movement, strength, control, and feel-good energy to break up your week.

✔️ All levels welcome
✔️ Mats provided (or bring your own if you prefer)
✔️ Perfect midweek reset
✔️ Happy hour pricing every Wednesday evening

Come move with us and see what Salt Marsh Pilates is all about 🌊

📍Salt Marsh Pilates 3577 US 17 BUS Murrells Inlet SC 29576
Use code: SALTMARSH50 when booking with the link below 👇🏼

https://www.wellnessliving.com/schedule/saltmarshcollective.com