The Speed Mechanic

UNLIMITED SESSIONS FOR 6-WEEKS‼️

INLAND EMPIRE CA 🌴

Location: Vista Murrieta High School

Times: 11AM & 5PM

Comment “UNLIMITED” for more information ⚡️

Most athletes spend hours in the weight room… but never train for POWER. ⚡️

Power is what separates good athletes from explosive athletes.

Remember: exercises alone won’t make you faster. It’s how you program them, when you use them, the intent behind every rep, and the coaching of proper technique that produces real results.

Save this post so you can reference it during your next workout.

👇 Comment “SPEED” below and I’ll send you more information on how I help athletes get faster.

Fall training isn’t about running fast..
It’s about building the physical qualities that allow you to run fast when it counts‼️

IT ONLY TAKES 12-WEEKS‼️

Comment “SPEED” below if you’d like similar results ⚡️

IT ONLY TAKES 12-Weeks‼️

Comment “SPEED” below if you want similar results ⚡️