What are the opening hours?

Monday 5:15am - 6:30pm Tuesday 5:15am - 5:30pm Wednesday 5:15am - 6:30pm Thursday 5:15am - 6:30pm Friday 5:15am - 5:30pm Saturday 5:15am - 10am

The Method - Muscatine

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United States
Muscatine, IA
The Method - Muscatine

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Looking to get stronger, leaner, and feel better than ever?

What you will find here:
- Fun, high-energy workouts for all fitness levels
- Coaches who teach proper movement and progressions
- A community that keeps you accountable and motivated!
- RESULTS

10/13/2026

Your body is changing. Your training should too.

Liberty Strength is for women navigating their 40s, 50s, and beyond who want to build muscle, stay strong, and feel confident through every stage of life.

It's not a quick fix, a weight-loss challenge, or a separate women's class. It's purposeful strength training, built into our regular coached classes, with adjustments that meet you where you are.

A track designed by our partner in health and "business roommate" Lindsay from Lindsay Petersen . An expert in functional medicine and someone that trains with us just about every day *10+ years and counting!

Stop training for the body you had 20 years ago. Start training for the life you want 30 years from now.

Find Strength.

10/08/2026

NEW Happenings over the last few weeks!

At The Method, there isn’t one right way to train. There’s the right way for you.

Whether you’re navigating the changes of midlife, trying to stay strong and capable with a busy schedule, or focused on maintaining your independence as you age. We have a place for you.

Liberty Strength. CrossFit. Movers 55+.

Different paths. Same goal: a stronger life with fewer limitations.

Find your fit. Find Strength.

Ready to start? Check out our link in comments.

09/28/2026

"If you want to go fast, go alone; if you want to go far, go together"... Here we believe that inside the walls, but also outside the walls of our gym!
Congratulations to all 9 Method members on their race yesterday at the Quad City Marathon!
The Fellowship of the Relay:
Davis E., Andrew S., Sam H., & Zach and Kayla B.
2/5 Bandag TSG:
Becky Z., Emily S. (Not pictured)
Marathon:
Darin M. (Not pictured)
Joe P.

09/16/2026

You want to look good and feel comfortable in your body.

You want energy for your kids, grandkids, work, and activities outside the gym.

You want someone to guide your training instead of having to plan yourself.

You want variety, progress, and people who make you want to come back.

You enjoy a challenge without having any interest in competing.

If this sounds like you, CrossFit is for you.

09/11/2026

Today we honor those that sacrificed their lives for people they have never met. That is love. 🇺🇸
We will never forget.

08/25/2026

Teachers shape the future, but you can’t pour from an empty cup!
To show our appreciation for everything you do, we’re offering 25% off monthly memberships for all educators throughout next month. Whether you need a space to recharge, focus on wellness, or just enjoy some well-deserved "me time," we got you!
To redeem: head over to our profile page and click the link in our bio. Our team will reach out as soon as you sign up!
Send this to your favorite teacher or colleague!

08/22/2026

🦫 2026 Eager Beaver × The Method Crew! ✖️
First time racers, first time placers, and a generation inspired!

07/29/2026

🚨2x500🚨
Carey J. the Queen Bee! Carey is known for her work ethic outside the gym, but in the last few years also inside the gym. She's gone through levels of transformations in her health and fitness journey. Showing up ▶️ Losing life changing weight ▶️ Running whole races (not just in her dreams--true story 😉) and THRIVING.
Sam H. the fire breather that pushes those around him just as much as he pushes himself. Sam's consistency in this consistency post shadows the good dude he is outside of class, helping with gym projects, and constantly showing up for friends and family. Inside the gym Sam's drive has been a fast track to progress in his skills and lifts thanks to his ability to be coachable.
Congratulations you two!

07/04/2026

"Do not pray for easy lives. Pray to be stronger men! Do not pray for tasks equal to your powers. Pray for powers equal to your tasks." - Thomas Jefferson
Happy Independence Day to all strong men and women! 🇺🇸

06/23/2026

500 (more like 1500) check ins for Maddawg! 😡🐶
Self proclaimed and proven "muscle mommy", Madison loves to get after it. Whether it's a competition to train for or being a top tier mom to her two amazing boys, she gives it her all.. she'll tell you it's her (lack of) warmups. Naturally strong, sharing a squat bar with the boys(🙋🏻‍♂️), Madison has gained so many skills the past several years. Thanks for being a STRONG MOM ambassador, Madison!

Address

171 Colorado Street
Muscatine, IA
52761

Opening Hours

Monday	5:15am - 6:30pm
Tuesday	5:15am - 5:30pm
Wednesday	5:15am - 6:30pm
Thursday	5:15am - 6:30pm
Friday	5:15am - 5:30pm
Saturday	5:15am - 10am

Website

http://www.TheMethodMuscatine.com/

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