Prepare for your next Obstacle Course Race with Spartan SGX Muskegon! Indoor/Outdoor classes featuring an actual obstacle course to practice on
Prepare for your next big obstacle with Spartan SGX Muskegon! Improve your fitness and obstacle course skillset while having fun and making new friends. Program and Coaching by Spartan SGX Certified Coach Russell Mock
Our class features an on site obstacle course including walls/tractor tires/hoist/spear toss and more to come!
10/15/2019
We still have one more race in 2019 but we also can’t wait for 2020!!!
Spartans, prepare for victory. The 2020 U.S. Schedule is HERE. Come and get it 😎🔥
Get your 2020 Season Pass here 👉https://sprtn.im/2kwJpZ4
09/13/2019
Beer Mile Success!!! What a fun way to finish off Spartan Class for the year! Spartan racing is not over yet!!! Chicago Beast in October and the Chicago Stadium In November! AROO!!!
09/12/2019
Best and only way to end a successful summer of Spartan SGX Classes! Our Beer Mile goes down tonight!
4 Beers + 4x400m + 4 Spear Toss
Come prepared Spartans!!
![What is Rucking? [BEST BEGINNER'S GUIDE FOR 2019]](https://img3.localgymsandfitness.com/565/940/2544012705659403.jpg)
08/07/2019
Bring a backpack to class tomorrow!! If able, fill it with 15-30lbs (evenly distributed)
We Be Rucking!
What is Rucking? [BEST BEGINNER'S GUIDE FOR 2019] Rucking is walking with a loaded backpack - also known as a "rucksack". It's great exercise - and is low impact and easy to start! [READ TO FIND OUT MORE].
07/09/2019
You won’t be smiling at Spartan Class tonight 😉
A week off so you better believe that Coach is bringing the 🔥 tonight!!
06/28/2019
Spartans took care of business and got some new nicknames tonight 😉
06/16/2019
Come hang with us on Tuesday’s and Thursday’s at 7PM! Our fun and functional classes aim to get you fit with an obstacle course inspired twist. For more info head over to the website www.muskegoncrossfit.com/spartansgxmuskegon
06/12/2019
Spartans were up for the challenge today! Fun day working on Grip Strength for conquering those hanging obstacles!
-
Join us every Tues/Thursday @ 7PM!
-
www.muskegoncrossfit.com/links
06/05/2019
First Night was a SUCCESS!
-
Bucket Carries, Wall Sits, Push-ups and some Sand Bag action was on the menu! Thank you everyone who came out. First two are free so come see if we would be a good tribe to join! This is Sparta!
05/28/2019
Join us for a summer of outdoor fitness classes that will prepare you for any obstacle course race or almost any of life’s obstacles!
-
Your first week is FREE so grab a friend and come check it out.
-
Classes start June 4th and are held at 7PM Tues/Thurs @ Muskegon CrossFit.
-
Improve your strength, endurance and agility while getting in great shape this summer.
-
Follow the link in our bio for more info or to register for a season pass.
-
www.muskegoncrossfit.com/links
Join us for a summer of outdoor fitness classes that will prepare you for any obstacle course race and any of life’s obstacles!
-
Your first week is FREE so grab a friend and come check it out.
-
Classes start June 4th and are held at 7PM Tues / Thurs @ Muskegon CrossFit.
-
Improve your strength, endurance and agility while getting in great shape this summer.
-
Follow the link for more info or to register for a season pass.
www.muskegoncrossfit.com/links
Which one of these awesome West Michigan OCR Events is on your calendar in May? We will be at both and we recommend you do the same! -
04/10/2019
Will you conquer your goals this summer or let that wall stand in your way?
-
Summer Schedule and Pricing coming soon!