Totem starts tonight @7 excited to see everyone
Totem Training at Oak Strong Crossfit
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This is a fitness program tailored directly to high school athletes looking to develop strength, speed, balance, agility and injury resistance.
This program has been time tested to produce dramatic results quickly. For Summer 2016, we are looking for 10-15 high school athletes to complete our program. We require each athlete to invest themselves fully into the program to receive the best possible results. Cost of this program is $200 up front for the entire summer. The reason we require upfront payment is because we capped the class and t
Just a reminder the program is starting May 22nd if your interested in getting into the program please feel to message me. Thank you!
Just a reminder we are having our meet and greet tonight at 730. Ready to meet everyone!
Just a reminder we will be having our initial totem meet and greet April 10 @730. We will use this time to go over our program and answer any questions you may have. Look forward to seeing everyone. If u have any questions please message the page. Thank you!
Totem is back! The Program will be starting May 22nd and will run until all kids are back in school just like last year. Pricing. $225 for returning totem students. $275 for new athletes until April 14th after that the price will increase to $300. This is a flat fee for all summer. We will be hosting a meet and greet at our facility April 10th to meet, go over our program, your expectations and answer any questions you may have.
Totem will be back this summer! We are very excited with the success we had in just 3 months and the feedback we recieved from our athletes and their parents. Tag interested parents. Like the page to stay in the loop for upcoming information.
Totem meet at the gym... Rain really got us
It's HOT!
Hydrate!!!
Bring plenty of water to the track today!
In light of our weather situation. We will have class at the gym this evening instead of the track.
07/14/2016
Presents came in!!! Gonna have some fun on Friday! Also shirts will be in tomorrow! Reminder: we are at the track tomorrow.
Totem athletes please feel free to come to our 9am workout tomorrow!
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Location
Category
Website
Address
2938 S. York Street
Muskogee, OK
74403
Opening Hours
| Monday | 7pm - 8:30pm |
| Tuesday | 7pm - 8:30pm |
| Thursday | 7pm - 8:30pm |
| Friday | 7pm - 8:30pm |