07/23/2021
It sure has been along time since we posted!!!! Don't forget about the amazing classes we still have at the Carolina Forest Rec Center!! πππ
Ready to achieve STRENGTH, TONING, FLEXIBILITY, AGILITY? Our promise to you is to feel comfortable
07/23/2021
It sure has been along time since we posted!!!! Don't forget about the amazing classes we still have at the Carolina Forest Rec Center!! πππ
Strong Class is Canceled tonight
So Sorry.. BUT a good interval walk/jog will do the trick! Have a wonderful evening π
Reminder:
No Zumba Toning tonight ... Ugh π€¦πΌββοΈ
I wish fat would take a break ... lol
01/14/2021
For your inspiration
01/04/2021
Classes Start January 4th 2021
BE PREPARED ... JUST SAYING... BAAHAHAHA
All 6:30 classes
Monday/Denise = Zumba Toning (80% fitness)
Tuesday/Brooke = Strong (hiit by Zumba NO Dancing)
Wednesday/Denise = Burn π₯ n Build (strength cardio core)
Thursday/Brooke = Zumba Step (choice of using a step)
These classes are set at intermediate levels but will show modifications for all beginners. Because we all must start somewhere π ... Limited class numbers so sign up at the Carolina Forest Rec. Center.
07/07/2020
Whoo Hoo!!!!!! Don't forget to bring your own mat!
This IS Happening Tonight...
Only 10 per Class ... 2 spots open
6:30pm (bring Toning Sticks or 2 lbs weights
06/25/2020
UPDATE 4:23PM
Burn & Build - Wait list Only
Strong - 2 spots
Zumba Step - Wait list Only
Zumba Toning - 2 spots
CLASSES ARE POSTED! Register NOW! There are only 10 spots per class due to social distancing guidelines!
As of right now-Burn & Build only has 5 spots left!
https://www.horrycounty.org/Departments/ParksAndRecreation
We will keep everyone updated as soon as we know more about when the CF Rec Center will be open for classes!! Hopefully the beginning of July!! There will be a limit to the class numbers so you will have to sign up fast!!!
AHHHHHHHH!!! (Insert happy dance)
πππππ
NEW ZUMBA SIGN IN
Topic: Zumba Toning Classes
Time:05:30 PM Eastern Time (US and Canada)
Every week on Tue, Thu,
Weekly: https://us02web.zoom.us/meeting/v50kceisqzovuqMLCOZur6lCvkRH2kSagQ/ics?icsToken=98tyKuuhpz0rHtGUtV-CAq0qE4X-b-HulGRfh49-syXwEXZfQRX9BMoQOYF-F-mB
Join Zoom Meeting
https://us02web.zoom.us/j/299614515?pwd=czczYzQzeXF3VXE0WUpBL1g1N25MUT09
Meeting ID: 299 614 515
Password: 341090
us02web.zoom.us BEGIN:VCALENDAR PRODID:-//zoom.us//iCalendar Event//EN VERSION:2.0 CALSCALE:GREGORIAN METHOD:PUBLISH CLASS:PUBLIC BEGIN:VTIMEZONE TZID:America/New_York TZURL:http://tzurl.org/zoneinfo-outlook/America/New_York X-LIC-LOCATION:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:E...
| Monday | 5:30pm - 7:30pm |
| Tuesday | 6:30pm - 7:30pm |
| Wednesday | 6:30pm - 7:30pm |
| Thursday | 6:30pm - 7:30pm |