just breathe ... everybody's doing it.
Elise Angell and Amanda Himmelsbach help teens find awareness of the self by exploring discipline, balance, focus and flexibility of the body and mind through the practice of yoga.
10/16/2013
Love this!
'NFL Films Presents': Yoga and football Thanks to an injury, Keith Mitchell had to make a 180-degree shift from the intense sport of football to the calm and soothing hobby of yoga. Find out how it changed the former linebacker's life.
04/18/2013
We're so proud of our soccer yogis!
Lewis’ hat trick lifts MB boys; St. James girls win on PKs | Grand Strand Sports Report One night after dishing out three assists in Myrtle Beach shutout victory over Georgetown, his teammates returned the favor in the No. 1 Seahawks' 5-0 win over
04/07/2013
Why Every Athlete Should Do Yoga Just the other day I was having dinner with an old swimming buddy of mine, Mark Henderson, a former world record holder and Olympic Gold Medalist in the 4x100 Medley Relay at the Atlanta Games...
03/19/2013
Yoga this afternoon 4:30 - 5:15. Come get mentally prepared and stretched out for your game.
Be sure to pick up the latest copy of the Myrtle Beach Herald newspaper. They covered our yoga program and working with the athletes at Myrtle Beach High!
To help prepare the soccer team for their first home game tonight yoga will be held from 4:30 to 5:15 pm. Come get stretched out and mentally focused for the field.
03/02/2013
http://www.shape.com/blogs/working-it-out/why-every-athlete-should-do-yoga
Why Every Athlete Should Do Yoga Whether you’re a runner, triathlete, or play a sport, yoga can help you perform at your best.
We have a reporter/photographer attending our yoga session tonight for an upcoming article! Stay tuned!
02/21/2013
Practice, practice, practice. Yoga this afternoon at 5:45pm.
02/21/2013
More and more athletes are incorporating yoga to their training!
NBA All-Star Kevin Garnett Centers Intense Energy With Yoga - YogaDork Boston Celtics power forward Kevin Garnett has been known for his passion and maybe even being "pathologically intense" on the court. And now, yoga. The