Fly Dance Fitness Myrtle Beach

You don’t know true community until you’ve experienced a collective hip release 😆

Whether the tension is in your hips or your brain, Core and Restore will help!

🪩 Wednesdays at 5:30 PM

🪩 Sundays at 8:30 AM

…and it never fails!

“You know that one song with the beat drop where we go like this” followed by five seconds of unhinged twerking…

Seriously, our instructors love requests! Drop your favorite Throw Down routine in the comments below!

…the songs hit just as hard 20 years later 🪩❤️

Maximum chaos on the dance floor, deep power-stretch on the mat, zero intentions of slowing down!

Want to keep your hips happy so you can continue dropping it low on the dance floor? Give our Core & Restore class a try!

Same strobe lights, same 2000’s playlist, zero hungover regret in the morning.

My consistency secret? Fear that the instructor might play my favorite song without me… 😬🪩💪🏽