Coastal Movement Pilates Studio

Anita Horry | Myrtle Beach Workshop Day
October 25, 2026
Coastal Movement Pilates | Myrtle Beach, South Carolina

Effective Pilates teaching requires more than knowing the repertoire.

The same exercise can look very different from one person to another. Their movement patterns, physical history, goals, limitations, and ability to understand the work all influence how we teach.

That is where thoughtful adaptation becomes an essential teaching skill.

Join Anita Horry for a full day of practical education focused on developing your ability to observe the body, make informed teaching decisions, and adapt Pilates work without losing the principles of the method.

9:00 AM–12:00 PM
Teaching the Body in Front of You

Explore how observation and understanding can guide your teaching choices, allowing you to work with the individual rather than simply teach the exercise.

1:00–4:00 PM
Reformer Modifications for Special Populations

Develop practical strategies for modifying Reformer exercises while maintaining purpose, connection, and appropriate challenge for different populations.

AVAILABLE IN 3 FORMATS

In person
Live stream
Recording access

INVESTMENT

One workshop — $350
Both workshops — $600
Early Bird — $500 for both when paid by September 30. https://www.venmo.com/u/coastalmovementpilates

Because teaching Pilates is not about giving every body the same exercise.

It is about understanding how the work can serve the body in front of you.

Join Anita Horry in Myrtle Beach for a day of deeper observation, practical application, and thoughtful teaching:https://www.coastalmovementpilates.com/

ARE YOU EXERCISING YOUR BREATH?

In Contrology, the breath was never an afterthought.

It was part of the work.

Joseph Pilates emphasized complete inhalation and exhalation as an essential part of his method.

So ask yourself:

Are you simply performing the exercises…

or are you training your breath while you move?

If your Pilates practice never challenges you to expand your rib cage, fully exhale, coordinate breath with movement, and maintain control while breathing—

it may be worth questioning what you’re being taught.

Pilates isn’t just about stronger muscles.

It’s about learning to breathe, control, and move better.

And that matters for a lifetime.

Contrology trained the whole body.
The breath was part of it.

Always learning. Always growing. 🤍

What an incredible experience at Pandora Pilates and Physical Therapy for the Tower Blueprint Intensive with Teri Seier Moore NCPT-PMA-CPT

We’re heading home inspired, energized, and excited to bring what we learned back to our Coastal Movement Pilates community. ✨

Thank you, Terri, and the entire Pandora Pilates & Physical Therapy | Miami for an unforgettable experience!

New prenatal/postnatal reformer class on the schedule on Fridays🩷🩷🩷🩷🩵🩵🩵🩵

Please go to www.coastalmovementpilates.com or the app to access the booking schedule.

✨ Mat Pop-Up Event with Marisa
📅 April 25th
🕛 12:00 PM
💲 $35 per person

Join us for a fun and energizing 45-minute mat Pilates class led by Marisa.

This special event also includes:
• 🎁 Raffles
• 🛍️ Goodie bag for each attendee
Spots will be limited—reserve early.