09/05/2026
Today as a community we come together to honor the fallen. We will work hard and create memories that can never be taken away. 🇺🇸❤️🇺🇸
Community | Determination | Passion | Humility Our Values at CrossFit Driving Formations
1.) Passion – We are passionate about our work as coaches.
Community – In modern day life a sense of community outside one’s extended family is largely absent.
2.) Determination – We strive to impart a sense of determination to our athletes who then take that determination and apply it to all aspects of their life. This contributes to a higher quality of life for us and our athletes.
3.) We love what we do and we seek to instill that passion in others.
4.
09/05/2026
Today as a community we come together to honor the fallen. We will work hard and create memories that can never be taken away. 🇺🇸❤️🇺🇸
09/04/2026
Thank you to Pure Clean for sponsoring our 9/11 Memorial WOD tomorrow Sept 5th.
09/04/2026
Tomorrow we will honor the fallen. If you haven’t signed up yet, please do. There are many scales you can do for this one. Just show up, support each other through this one and let’s do some good as a community. Register at the link below. https://cfmb.pushpress.com/landing/calendar
09/04/2026
Thank you to Ashiatsu Massage for sponsoring our 9/11 Memorial WOD. She will be at CrossFit Myrtle Beach during the event showing off her skills. Come check her out!!
09/03/2026
To the individual with arguably the best mustache in The Myrtle Beach Fire Department, Mr. Brian Whittington aka "Whitt", Congrats on being CrossFit Myrtle Beach's Athlete of the month. People are noticing your consistency and transformation. We love to see people prioritizing their health. If you are a member who doesn't know Whitt yet, you will. He talks with everyone and there isn't one bad thing you can say about him. Congrats dude! A few facts about our Athlete of the Month, #3 is the best...
1. Favorite movement in the gym?
DB sn**ch
2. Least Favorite movement?
Anything involving kipping or swinging because i’m not coordinated enough to figure out have to do it right.
3. If you could eat only one food for the rest of your life, what would it be?
Tacos. But not white people tacos. Authentic ones made by someone’s Abuelita.
4. What do you think the chances that the Commanders will finish better than the Giants in the NFC East?
100%. In fact, I’m so confident that if they don’t, I’ll shave my head.
5. Favorite movie, and why?
Home Alone. Christmas, 90’s nostalgia, John Candy… what more could you ask for?!
09/02/2026
Join us THIS SATURDAY Sept 5th 8am at CrossFit Myrtle Beach for our 9/11 Memorial WOD. All proceeds will go to The Tunnel To Towers Foundation. Come and workout for something bigger than us all and honor the fallen. All fitness levels welcome. To register to do the workout , click the link below and go to Saturday Sept 5th on the calendar to pick your heat time, or just show up. https://cfmb.pushpress.com/landing/calendar
We’re bringing our CrossFit Myrtle Beach community together for Member Appreciation Night and premiering Why We’re Here, a short film telling our stories, what brought us to CrossFit Myrtle Beach, and why this community means so much to us.
Members: don’t forget to sign up and come spend the evening with us!
Not a member yet? You’re invited too! If you’ve been curious about CrossFit Myrtle Beach, come check out the facility, meet the people who make this place what it is, grab some pizza, and get a glimpse of what our community is all about!
Member Appreciation Night
Location: CrossFit Myrtle Beach
Date/Time: Friday, September 18th @ 6:00 PM
Sign up here:
https://cfmb.pushpress.com/landing/events/cal-04ef851efa674b04933cc53e62f5/login
09/01/2026
Thank you to Sand and Sea Cabana Services for sponsoring our 9/11 Memorial WOD happening this Saturday September 5th.
09/01/2026
Thank you to R.E.A.L Counseling for sponsoring our 9/11 Memorial WOD happening this Saturday September 5th.
Thank you to Alpha Health for sponsoring our 9/11 Memorial WOD this Saturday September 5th 8am at CrossFit Myrtle Beach. Come on down and do a workout to honor the fallen.
| Monday | 5am - 1:15pm |
| 3:15pm - 7:45pm | |
| Tuesday | 5am - 1:15pm |
| 3:15pm - 7:45pm | |
| Wednesday | 5am - 12:15pm |
| 3:15pm - 7:45pm | |
| Thursday | 5am - 1:15pm |
| 3:15pm - 7:45pm | |
| Friday | 5am - 1:15pm |
| 3:15pm - 7:45pm | |
| Saturday | 8am - 12pm |
| Sunday | 10am - 1pm |