09/01/2026
Tired of the same old routine? It’s time to SHINE with CKO kickboxing! Experience a high-energy workout that’s fun and effective. Contact us today to hear trial details, Specials and Membership offers!!
Wednesday, September 2nd
8:30am Beth
5:45pm Tamarin
09/01/2026
Our last sale before the holidays is happening this weekend. If you have been waiting all summer to get started, WAIT NO MORE! Sign up on our Labor Day Weekend sale that will be released this Friday and available through Monday. If you are not in our mailing list, message us.
08/31/2026
Tuesday, September 1st
5:45pm Beth
08/31/2026
We are heading into Labor Day weekend which many look at as the unofficial last weekend of summer. We will have a modified schedule that you can see below and on our website. 🇺🇸 🛠
08/30/2026
Monday, August 31st
8:30am Tamarin
5:45pm Tamarin
08/29/2026
Sunday, August 30th
9:30am Demonte
08/29/2026
There are still a couple more weeks of our summer schedule. Here is the class schedule for the week, Monday, August 31st - Sunday, September 6th:
Monday, August 31st: 830am & 545pm
Tuesday, September 1st: 545pm
Wednesday, September 2nd: 830am & 545pm
Friday, September 4th: 830am
Sunday, September 6th: 930am
08/28/2026
The thing about end of summer blues is that you can cheer yourself up at CKO! 🥊
Saturday, August 29th
9:15am Tamarin
08/28/2026
Friday, August 28th
8:30am Beth
4:30pm BOOTCAMP
08/26/2026
Thursday, August 27th
NO CLASSES.
Personal training sessions only. If you want to schedule message us.