CrossFit NarroWay

CrossFit NarroWay NarroWay Fitness CrossFit classes Monday -Thursday 5,6,8:30am 4:30 5:30 pm drop in at any class Fridays no 5:30pm

09/14/2026

When the song hits just right during the warm-up… 😂💃

Even the high knees have rhythm.

09/13/2026

Just a little reminder of what last Monday looked like. ☠️

Tomorrow’s Monday.

Show up.

You will be fine. 😏

09/12/2026

This one would be hard to forget. 😮‍💨

Never forget. 🇺🇸

09/06/2026

Oooof… Friday’s run + hang squat cleans 🥵

CrossFit Games …Narroway style is officially in the past!

New week. Fresh start. LET’S GO. 💪

🇺🇸 LABOR DAY — TOMORROW 🇺🇸
All regular classes!

🚨 NO 5:30 PM CLASS 🚨

Let’s start the week right! ❤️💪Now that Games week is over… which workout was your favorite?

09/05/2026

Another day of the CrossFit Games Narroway style.

The Games had swimming.
We don’t have a pool.

Did we take the easy way out? NOPE
We just found another way to suffer… plus burpees. 😵‍💫

Thanks, Mayhem. 😂

09/02/2026

Day 2 CrossFit Total 💪🔥

Big lifts. Heavy weights. Some makes. Some fails. And a whole lot of cheering

CrossFit Games-style week… done the Narroway way. ❤️

Let’s see what Day 3 brings. See you tomorrow

09/01/2026

A little CrossFit Games flavor… made to fit our gym. 🔥

Row. Pull-ups. Push jerks. 💪

Day 1 down. 👀 Let’s see what tomorrow brings…

08/30/2026

We ran. We jumped. We squatted. We lunged. We rowed. We biked. And we got stronger. 💪❤️

Another week crushed at CrossFit Narroway.

Enjoy your Sunday… because tomorrow, we do it all over again. 😂🔥

Let’s crush next week.

08/24/2026

Last week was FUN. 😅

Although I did hear a few of you say I wouldn’t Define this fun 😂

So now I want to know… what was your favorite WOD of the week? 👀

And yes, “none of them” is probably an acceptable answer. 😂

08/19/2026

We talk a lot about the workouts. Getting stronger. Feeling better. Showing up.

But we don’t talk enough about the friendships we make as adults. ❤️

Every class has its own personality. Some talk before, some talk during 😂, and some finish the workout and stay just to keep talking. And I love every bit of it.

Never in a million years did I imagine I’d look at this gym packed full and think, how blessed are we? Then look at a class with just a few and think the exact same thing.

Because it’s never been about how many are in the room. Every person in it matters.

You come for the workout. Somewhere along the way, you find your people… and somehow, we become a family, whether you were looking for one or not. ❤️

Address

1716 South Street
Nacogdoches, TX
75964

Telephone

+19366795463

Website

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