CrossFit Nac

CrossFit Nac Striving to provide Nacogdoches, and all of East Texas, with the best coaching in functional fitness

Our 55+ & Beginner Class is designed to help you build strength, improve mobility, move with confidence, and feel better...
09/14/2026

Our 55+ & Beginner Class is designed to help you build strength, improve mobility, move with confidence, and feel better in everyday life — all in a welcoming, supportive environment.

✨ Tuesdays & Thursdays at 10 AM
🏋️‍♀️ Coached by Barb
💪 Strength • Mobility • Balance • Confidence
🤍 55+ or simply new to fitness — you’re welcome!

Twenty-five years later, we pause to remember the lives lost, the families forever changed, and the incredible bravery a...
09/11/2026

Twenty-five years later, we pause to remember the lives lost, the families forever changed, and the incredible bravery and sacrifice shown by first responders and everyday heroes.

Today at CrossFit Nac, we’ll honor and remember through our workout—coming together as a community to do something hard, reflect, and pay tribute to those we will never forget.

🇺🇸 Never forget. Always remember. 🇺🇸

Mark your calendar CFN!!! ☀️ CFN END OF SUMMER POOL DAY! 🏖️We’re soaking up the last little bit of heat with a CFN pool ...
09/01/2026

Mark your calendar CFN!!!

☀️ CFN END OF SUMMER POOL DAY! 🏖️

We’re soaking up the last little bit of heat with a CFN pool day! 💦

📅 September 26th
⏰ 3:00 PM
🍔 Potluck style — bring a dish to share!
👨‍👩‍👧‍👦 Bring your family!

Come hang out, eat good food, swim, and spend some time with the CFN crew outside the gym. ❤️

Full details on the whiteboard at the gym!

08/31/2026

Whether you’re picking up a 35 # barbell or a 95 # barbell, there’s something about getting stronger that makes you feel like a total boss babe. 🔥

You don’t have to start strong. You just have to start — and then keep showing up. Before you know it, that weight that once felt impossible is moving like it belongs in your hands.

✨ 4:30 PM is officially BACK for fall — 5 days a week!
✨ Our NEW 10 AM class starts TOMORROW!

CFN CLASS TIMES:
5:00 AM
6:00 AM
9:00 AM
10:00 AM
4:30 PM
5:30 PM

Come get stronger, and leave feeling like the boss you are. 👑🏋🏼‍♀️

It’s that time!!!! Come join us this week!
08/26/2026

It’s that time!!!!
Come join us this week!

Calling all moms! 🏃‍♀️☀️Come run with us! Whether you’re training for something, getting back into running, or just want...
08/24/2026

Calling all moms! 🏃‍♀️☀️

Come run with us! Whether you’re training for something, getting back into running, or just want some adult conversation while you move—we’d love to have you!

🕖 7:45 AM–8:30 AM
👟 All paces welcome
🤍 Come as you are & bring a friend and the bear 🐻😂

Because sometimes moms need a little time for themselves too. 💪✨

People always say “when will I ever use a handstand?” Uhm, for party tricks when you accidentally lock eyes with the gro...
08/22/2026

People always say “when will I ever use a handstand?”

Uhm, for party tricks when you accidentally lock eyes with the groom and he calls you out…obviously.

Another CrossFit wedding in the books and it was a fun one! Cheers to the Payne’s!!!

School starting is bitter sweet… SFA students are back, but our very own AB is off to college station! Good luck on your...
08/15/2026

School starting is bitter sweet… SFA students are back, but our very own AB is off to college station!

Good luck on your first semester!!!

Remember our normal full class schedule begins Sept 1st M-F both evening classes (4:30 and 5:30pm) resume and our new 10am class time kicks off!

Address

3381 State Highway 21 W
Nacogdoches, TX
75964

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 6:30pm
Saturday 11:30am - 1pm

Telephone

+12106218123

Website

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