07/20/2026
Big announcement
https://platesbars.com/
Plates&Barsfitness
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Plates & Bars Fitness is a private gym dedicated to helping people become stronger, more confident, and more capable.
I create motivational and instructional fitness videos that inspire consistency, and guide you toward becoming better
07/10/2026
PIVOT dont give up on your goals just adjust
https://platesbars.com/
07/08/2026
Reflection
https://platesbars.com/
07/07/2026
Build your gym
https://platesbars.com/
07/01/2026
stick to it and watch everything change
06/30/2026
If you are looking to have a home gym put in hit me up
06/30/2026
home gym push
06/18/2026
100lbs sand bag
https://platesbars.com/
06/16/2026
come check out our programs and lets get you started on achieving your goal https://platesbars.com/
06/15/2026
Home gym upgrades
https://platesbars.com/
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Website
Address
1407 Garland Street
Nampa, ID
83686