Resurgence Strength

🔥 THIS WEEK AT RESURGENCE STRENGTH! 🔥 we’ve got a full week of work ahead.

Show up. Train hard. Rise up. 🦅

988 Partner WOD ❤️‍🩹

Today’s workout is about more than reps—it’s about showing up for each other.

988 reps. Two partners. One team.
A reminder that sometimes, the strongest thing we can do is simply be there.

The 22 reps represent the statistic that, on average, 22 veterans die by su***de each day.

Train together. Check in on your people. Start the conversation.
You never know who might need you to show up.

August was STRONG! 🔥💪Keep showing up. Keep getting stronger. PR season never stops! 🏋️‍♀️❤️

Congratulations to our September Member of the month:

SASHANK KALLAKURI

Sashank is the kind of member who makes our community better just by showing up! He brings a positive attitude to every workout, is friendly and welcoming to everyone, and can always be counted on to put in the work. He especially loves our Saturday partner workouts—and we love seeing him and his wife working out together!

While barbell work may not be his favorite, Sashank never backs down from the challenge. He continues to show up, work hard, and push himself, and that consistency is paying off. He has made incredible improvements and is making great strides in his health and fitness.

Sashank, we’re proud of your progress and so happy to have you as part of our community.

🔥 SATURDAY, SEPTEMBER 12 | 9:30 AM 🔥

Everyone is invited!

Current Resurgence member? Come join us.
Never been to Resurgence? Come check us out.
Haven’t been here in a while? We’d love to have you back! 🙌

🎟️ Everyone who shows up gets 1 raffle ticket for a chance to WIN a FREE 6 Week Kickstart Program!

Plus, you’ll get access to a special discount if you decide you want to join us.

And the FREE class itself is worth coming for! 💪

🦶 Learn how your feet and calves can affect knee and back pain.

🚣 Learn how to row properly without beating up your back or elbows.

💥 Plus, a fun isometric hold challenge! Which movement? You’ll have to show up to find out. 👀

At Resurgence, we believe fitness should be fun, welcoming and something you actually enjoy.

One of our 5 Pillars is CONNECT. 🤝 Bring a friend, meet new people and start your fitness journey with us!

👇 Sign up FREE in bio or DM us !

🔥 THIS WEEK AT RESURGENCE STRENGTH! 🔥

New week. New work. Same standard. 💪
From strength & Olympic lifting to conditioning and partner WODs.

Let’s get after it! 🦅

💔 Rest in peace, Dolly Parton.

A true legend, an incredible songwriter, a beautiful soul, and a woman who brought so much joy, kindness, and light to the world. 🤍

Today, the 5AM Crew celebrates Dolly — showing up, and bringing a little Dolly spirit to our morning. 💪✨

Forever an icon.