Shyft Pilates

Nothing lasts forever... except these feelings. If you know, you know. Share this with someone who needs to get back on the reformer. 😅

Master the Reformer this summer. We're starting with the basics and building from there. Which move do you want us to cover first?

🥤 Your Saturday Pilates plans just got even better!

Fuel your body after class with a fresh, protein-packed smoothie from lululemon Naperville ambassador and GOLDN Fitness +Goods owner, Christi Sinclair . These smoothies are as delicious as they are nourishing … the perfect post-workout treat!

✨ Pre-order by Friday, July 24 to have your smoothie freshly made and waiting for you after your morning class on Saturday, July 25. Link in bio to reserve yours!

Which flavor are you getting? 👇

Don’t wait, secure your smoothie, move with us, and enjoy the ultimate post-Pilates refuel!

A few things we wish every student knew. Swipe through — this one's for you.

We get it — Pilates is an investment. But here's what you're actually paying for. Swipe to see why so many people try it once and never look back.

Have you reserved your spot for our very first Vuori Naperville pop-up this Friday at 9 AM? ✨ Join us for 45 minutes of our signature Shyft Mat Fusion class, then refuel with delicious treats from Nautical Bowls Naperville and enjoy exclusive VIP shopping perks.

Don’t forget to bring your yoga mat, and be sure to RSVP through the link in our bio to secure your spot! 🤍💙

We stepped outside the studio for one of our favorite Members Only events yet 🤍

We kicked things off with a 30-minute stretch session, shared light bites, connected with our amazing community, and spent the evening shopping at Boutique Poppy . A huge thank you to them for welcoming us so warmly and treating everyone to the sweetest goodie bags!

The best part? So many of you told us, “We need to do more of these!” And we couldn’t agree more. ✨ Would you love to see more members only socials and community events like this? Let us know in the comments and tell us where you’d like us to pop up next!

Which one are you? Be honest. 😄

Tag a friend who shows up right on time and slightly out of breath — we see you and we love you.