Naperville's full Pilates studio. Reformer, Tower, Chair & dedicated Mat Studio. All levels welcome. Intro offer available for new clients.
Naperville Pilates studio offering the complete Pilates experience in the heart of downtown Naperville. Shyft Pilates is the only boutique studio in Naperville with small group Reformer, Tower, Chair, and dedicated Mat Studio classes, plus private sessions for personalized support. Our 450-hour certified instructors tailor every session to your goals — whether you're recovering from injury, buildi
05/29/2026
Home for the summer? ☀️
Your Pilates routine can come too. Our student specials are made for busy schedules, summer resets, and staying connected to your Shyft routine — and they’re available all year long 🤍
05/26/2026
Let's clear some things up 🤍
Pilates gets a lot of assumptions thrown at it, and honestly? Most of them aren't true. Here's what pilates actually is—and isn't.
All levels welcome, all bodies celebrated. Link in bio to grab your spot.
05/22/2026
A focused June series to take your Pilates practice further—building strength, control, and confidence in the advanced work we don’t always get to in class.
Small group for hands-on coaching and real progression in your movement.
05/21/2026
First class nerves? We get it 🤍
Here's exactly what to expect when you walk into your first reformer class at Shyft. Spoiler: it's way less intimidating than you think.
All levels welcome, all bodies celebrated. Link in bio to book your first class.
05/19/2026
Your body's been dropping hints 🤍
If any of these sound familiar, it might be time to give pilates a try. Your core, your posture, and your peace of mind will thank you.
All levels welcome, all bodies celebrated. Link in bio to grab your spot.
Birthdays hit different at Shyft Pilates ✨Celebrate with movement, good vibes, and your favorite people. Inquire to book your next celebration with us 💕
Only a few spots left for tomorrow’s SHYFT x EVEREVE Naperville pop-up!
Join us for 45 minutes of fun, energizing Mat Pilates Fusion. Just bring your yoga mat and get ready to move with us at the Evereve Naperville store!
Sign up through the link in bio before we fill up! 🤍
05/15/2026
Reformer Pilates 101 🤍
That sliding bed with springs isn't as intimidating as it looks, promise. Reformer pilates is where resistance meets flow, and your body gets stronger in ways you didn't know were possible.
All levels welcome, all bodies celebrated. Link in bio to grab your spot.
05/10/2026
Happy Mother’s Day to all the moms and mother figures out there today 🤍
No matter your journey, your role, or what this day looks like for you, we’re thinking of you and celebrating you today💐
05/07/2026
Let's Shyft Into Summer together! 🤍
Commit, track, and earn your way to some sweet perks from June 1 - August 31.
Goal: Take at least 8 classes per month for 3 months — 25 classes total!
Complete 8 classes each month = Win a monthly prize!
Hit 25 classes total by August 31 = entered to win a FREE MONTH of Membership
Miss a month? No worries! As long as you reach 25 classes total over the summer, you still get entered into the Grand Prize Raffle.
Your name will be on the challenge board with 25 sticker spots. Add 1 sticker for each class and watch your progress add up!
Link in bio to grab your spot ✨
All levels welcome, all bodies celebrated 🤍
| Monday | 7am - 7:30pm |
| Tuesday | 7am - 7:30pm |
| Wednesday | 8am - 7:30pm |
| Thursday | 7am - 7:30pm |
| Friday | 7am - 12pm |
| Saturday | 8am - 12pm |
| Sunday | 9am - 12pm |