09/01/2026
Grateful for the mornings. ♥️
Yoga Studio Various styles of yoga; Beginner to Advanced Vinyasa, HOT, Hatha and Restorative, plus Sculpt and HIIT Pilates. Always.
Seasonally, we have sessions for boys and girls. Every class is a journey...and there is always something to discover.
09/01/2026
Grateful for the mornings. ♥️
08/31/2026
“When I was five, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up…I wrote down HAPPY. They told me I did not understand the assignment, I told them they did not understand life.” - John Lennon
Do more of what makes you happy.
Be around people who make you happy.
At the end of every day, tell yourself something you did that made you happy. Tell yourself something you did that you’re proud of. Don’t rest your head until you do. You will start to look and be more aware that you fulfill that - EVERY. SINGLE. DAY. ♥️
Thank you for releasing your energy here this summer and turnin’ our floor into a ! ♥️
08/01/2026
APPRECIATION is a wonderful thing. ♥️
07/02/2026
Thank YOU! ♥️
We love our Dads, some Dads love Van Halen ~ “To hell with the rules, if it sounds right, then it is. " 🎸 “Don’t tell your Mother.” ♥️
Happy Father’s Day! 😘 xo
06/19/2026
SUMMER SOLSTICE ~ a time to connect with the sun for strength, vitality and movement. It brings the light of the longest day and is the door to the second half of the year. Through this new season, accept the fire that burns away all you have outgrown and no longer serves you; it’s an energy for this turning point…towards the light, the BRIGHT light, that is you. ☀️♥️
06/03/2026
Thank YOU! ♥️ xo
She’s got us…BABE; decades of that HAIR, vocals and authentic energy, she became one of the most BOLD and best music artists in pop culture history. Through her recognizable voice, she will always celebrate YOU…and WE…celebrate HER! - 80 years and still going strong! Happy Birthday!
Maybe you should…we’ll fix you. ♥️
| Monday | 5am - 12:30pm |
| 5:30pm - 9pm | |
| Tuesday | 5am - 11am |
| 4:30pm - 9pm | |
| Wednesday | 5am - 12:30pm |
| 5:30pm - 9pm | |
| Thursday | 5am - 11am |
| 4:30pm - 9pm | |
| Friday | 5am - 12:30pm |
| 4:30pm - 7:30pm | |
| Saturday | 6am - 12:30pm |
| Sunday | 6am - 12:30pm |