Fit For You Naples

Join us Thursday, November 9 from 4:00-6:30 at 91 9th Street South for drinks and snacks. At Fit For You, we have so much to be thankful for this holiday season. One year ago today we were figuring out how to rebuild after Hurricane Ian flooded the studio and the city of Naples. Many of you have suffered through the lose of your home and personal belongings. BUT, we are coming back stronger then ever and it’s time to celebrate! We would love for you to join us to celebrate our 9 month anniversary date after finally opening in January of 2023.

We have had a blast the last few months growing together and building an amazing, powerful health and wellness studio. My dream was to create a place where golfers, tennis players, and pickleball players could get stronger and more athletic. And I wanted to provide HOPE to people who have become physically lost. And that is exactly what we are doing every day! You can get stronger. You can have more energy. And you can live a better life. No matter what “storm” has washed up in your life.

Join us on Thursday, November 9th from 4:00 to 6:30 pm for cocktails, food and good vibrations to celebrate the start of the holiday season. Stop by for a Bemer session, bring a friend or grab a glass of wine on your way to dinner. We would love to see you!

Holiday discount specials will be available to purchase and as always we will have a drawing for fun prizes. Our good friend Emily Stephens from Prime IV will be at the studio answering questions about vitamin drips, weight loss options and immunity/hydration drips.

Cheers to your health, wellness and amazing body in 2024!
Love Sarah , Lydia and Mitch

Yes! Over the past 1️⃣5️⃣ years, BEMER has been scientifically studied from a number of perspectives and results published. Want to see these studies for yourself? Check out www.pubmed.gov for more information.

Ready to make the most of life after 50? Discover how Power Plate can be your secret weapon:
🦴 Boost Your Bones: Studies prove that just 15 minutes, three times a week, can strengthen your bones for a more active life.
⚖️ Find Your Balance: Enhance your stability, reduce the risk of falls, and stay independent as you age.
💪 Say Goodbye to Aches: Power Plate relieves joint discomfort, so you can keep doing what you love.
🚫 Prevent Falls: Stay steady on your feet with improved balance and muscle strength.
🏓 Stay Active: Enjoy your favorite activities, no matter your age.

Learn how Power Plate can help you move better, feel better, and live better: https://bit.ly/46Qcf81

It's time to book your Power Plate classes for the fall! And we have a new scheduling system to help you book! Classes are filling up, so be sure to contact us and reserve your spot! Use the link below or reach us at 239-371-9611 or [email protected].

https://naplesfitforyou.as.me/schedule.php

Stop by and see what all the fuss is about. Try one of our four Bemer chairs!

It's National Pickleball Day so you know we have to give a great big shoutout to one of our biggest : Tyson McGuffin. Tyson is always striving to perform his best on and off the court, that's why Tyson turns to BEMER!

One of the many testimonials from a satisfied Power Plate user!

Just another reason to love power plate - its good for your brain!

"This new study suggests that whole-body vibration training holds promise as an intervention to enhance cognitive function. By improving attention, memory, executive function, and processing speed, it could have a positive impact on various cognitive tasks." (Power Plate)

A systematic review of 18 independent studies found that whole body vibration training "positively influences cognitive performance."

https://powerplate.com/blogs/news/ho

Power Plate Delivers Pain Relief Without Dangerous Drugs Or Expensive Supplements

manage.kmail-lists.com When the average person is in pain, the most common thing to do is reach for Advil, alcohol or more powerful painkillers.

It’s our passion to assist in bringing health and longevity to our clients. 🫶🏻💪🏻

It’s our passion to assist in bringing health and longevity to our clients with the use of power plate. 🫶🏻 💪🏻

Glad to be back at the studio with our hard working clients after some time away! BOSU workout today!

https://fitforyounaples.com/blog/preworkoutnutrition

Should I eat before my workout? — Fit For You - Naples, FL Find out why skipping on meals before a workout can lead to muscle loss rather than gains.